Level 2 Gym Instructor Certificate

Course Content

The Level 2 Gym Instructor course covers a wide-range of knowledge and skills directly related to the instruction of gym-based exercise. More specifically this programme covers:

  • Components and principles of fitness
  • The skeletal system
  • The muscular system
  • Cardio-respiratory system
  • The nervous and energy systems
  • Health screening
  • Planning exercise programmes
  • Health, safety and welfare
  • Customer service
  • Promoting physical activity
  • Practical free weights and resistance machine techniques
  • Cardiovascular exercise techniques
  • Flexibility and stretching techniques

Qualification: Central YMCA Level 2 Certificate in Gym Instruction

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Reserve your place in 3 easy steps:

Course cost:

£515.00 (inc VAT) Reserve your place for only £100 deposit. Installment plans also available.
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