-
Industry Insights
Anatomy Trains and Myofascial Meridians
Renowned teacher, author and manual therapist Tom Myers talks to us about the importance of Anatomy Trains
-
Industry Insights GDPR for Fitness Professionals
Learn more about what the General Data Protection Regulation means for how you use personal data
-
Industry Insights The History of the Treadmill
We delve into the history of one of the most popular, most loved and often most hated pieces of fitness equipment ever invented
-
Diet and Nutrition Habits: The Gatekeepers to Fat Loss Success
Guest writer Tom Bainbridge explores how our habits can drive us and what can be done to break them
-
Pilates Adapting Pilates for Low Back Pain
Discover how Pilates exercises can be effectively adapted for those suffering with low back pain
-
General Blog Popular Fitness Classes and Concepts
Crazes and fads come and go, but what are the most popular fitness classes available right now?
-
Industry Insights
GDPR for Fitness Professionals
Learn more about what the General Data Protection Regulation means for how you use personal data
-
Yoga Setting Up Your Own Fitness Retreat
From finding a great location to crafting the best experience possible, we explore setting up your own retreat
-
Industry Insights
The History of the Treadmill
We delve into the history of one of the most popular, most loved and often most hated pieces of fitness equipment ever invented
-
Success Stories
Success Stories: Mikala Tolley
We caught up with one of our most experienced graduates to learn more about her fitness journey
-
Industry Insights Developing a Leading Workout on Water
We talk to the founder and creator of AquaPhysical, Leila Francis Coleman
-
News HFE and FitPro
We’re proud to announce that we’ve partnered with industry leaders FitPro.
-
Industry Insights A Study of Fitness Trackers and Wearables
We explore how fitness trackers and wearables have developed over time and what the future holds
-
Industry Insights A Guide to Being Self-Employed in the UK
We explore the self-employed opportunities available to qualified fitness professionals
-
Industry Insights How to Run a Successful Fitness Retreat
We talk to Antonia Johnston about what it takes to create and a run a successful fitness retreat
