Personal Trainer Military Style Fitness and Boot Camp Basics
Fitness boot camps are a great way to help clients quickly achieve results, we run through the basics
16th May 2019 • 5 Minute Read
Read articleYour bag is empty
Personal Trainer 
Industry Influencers A Conversation with Nick Mitchell
We spend an hour talking to UP’s Nick Mitchell. Saying ‘must read’ doesn’t do it justice.
1st March 2019 • 31 Minute Read
Read article
Personal Trainer Essential Equipment for a Personal Trainer
Your guide to the best equipment a personal trainer can buy
9th January 2019 • 5 Minute Read
Read article
Personal Trainer The UK’s Top Personal Trainers
We track down 5 of the UK’s most successful personal trainers to find out how they make it all work
21st December 2018 • 9 Minute Read
Read article
Personal Trainer History of Kettlebell Training
With the help of an in-depth infographic we delve into the rich history of the humble kettlebell
11th December 2018 • 2 Minute Read
Read article
Industry Influencers Mastering Online Training
Discover how elite personal trainer Scott Laidler has forged a successful online training business
19th November 2018 • 5 Minute Read
Read article
Personal Trainer The Top 5 Books for Personal Trainers
With so much material out there, we pick out the very best books for personal trainers
11th September 2018 • 3 Minute Read
Read article
Industry Influencers The Back Mechanic
Delve into our interview with Professor McGill, a world-leading spine biomechanist and back pain expert
27th July 2018 • 28 Minute Read
Read article
Personal Trainer The Best Deadlift Techniques
Georgina Ellis (Fitcetera) demonstrates the best deadlift techniques and several variations
6th July 2018 • 7 Minute Read
Read article
Industry Influencers An Interview with Matt Roberts
We sit down with one of the most renowned personal trainers in the industry, Matt Roberts
29th June 2018 • 6 Minute Read
Read articleIndustry Influencers
Insight and inspiration from the industry's best
