General The Rise of On-Demand Fitness
With the on-demand fitness world set to grow by £4bn in the next few years, we take a look at what’s popular right now
25th August 2020 • 15 Minute Read
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General 
Pilates Pilates Exercises to Improve Balance and...
Try these five Pilates exercises to improve your balance and flexibility
7th July 2020 • 6 Minute Read
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General Popular Fitness Classes and Concepts
Crazes and fads come and go, but what are some of the classes that have stood the test of time?
21st April 2020 • 8 Minute Read
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Success Stories Success Stories: Aneliese Foxwell
Yoga and Pilates graduate Aneliese talks about her journey into the fitness industry and setting up her own studio
4th March 2020 • 6 Minute Read
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Pilates A Guide to Reformer Pilates
This guide explores the differences and similarities between mat-based and reformer Pilates
1st January 2020 • 8 Minute Read
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Success Stories Success Stories: Mariella Murray
Pilates graduate Mariella Murray discusses why it’s never too late to change careers and how she plans to help others
10th November 2019 • 4 Minute Read
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Pilates Pilates or Yoga?
We recently conducted a survey to find out whether people prefer yoga or Pilates, discover what they said…
8th November 2019 • 3 Minute Read
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General Cruise to Work in the Fitness Industry
We explore the various cruise ship opportunities available for fitness professionals looking to work around the world
27th June 2019 • 3 Minute Read
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Success Stories Success Stories: Lucy Mapp
Pilates and personal training graduate Lucy Mapp talks triathlons, taking risks, and following your dreams
7th June 2019 • 15 Minute Read
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Yoga Setting Up Your Own Fitness Retreat
From finding a great location to crafting the best experience possible, we explore setting up your own retreat
11th May 2019 • 6 Minute Read
Read articleIndustry Influencers
From Gladiators to Olympic athletes, celebrity trainers to CEOs, we provide insight and inspiration from the industry's best
