Pilates Pilates or Yoga?
We recently conducted a survey to find out whether people prefer yoga or Pilates, discover what they said…
8th November 2019 • 3 Minute Read
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Success Stories Success Stories: Lauren Broome
We talk to yoga graduate and creator of Yoga Spirit UK, Lauren Broome about her yoga journey
11th August 2019 • 7 Minute Read
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General Cruise to Work in the Fitness Industry
We explore the various cruise ship opportunities available for fitness professionals looking to work around the world
27th June 2019 • 3 Minute Read
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Success Stories Success Stories: Izabella Angelova
We talk to Izabella, a recent HFE Pilates graduate and Head of Brand and PR for Europe’s number 1 sports retailer Decathlon.
12th February 2019 • 3 Minute Read
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Yoga An Introduction to Hatha Yoga
Discover how hatha yoga has developed over time and the impact it has on modern practice
5th February 2019 • 5 Minute Read
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General Popular Fitness Classes and Concepts
Crazes and fads come and go, but what are the most popular fitness concepts that stand the test of time
19th June 2018 • 6 Minute Read
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Industry Influencers Creating a Yoga Clothing Brand
We talk to the founder of so we flow… who focus on producing organic and sustainably-sourced yoga clothing
15th June 2018 • 4 Minute Read
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Industry Influencers Anatomy Trains and Myofascial Meridians
Renowned teacher, author and manual therapist Tom Myers talks to us about the importance of Anatomy Trains
23rd May 2018 • 6 Minute Read
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Yoga Setting Up Your Own Fitness Retreat
From finding a great location to crafting the best experience possible, we explore setting up your own retreat
11th May 2018 • 6 Minute Read
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Success Stories Success Stories: Mikala Tolley
We caught up with one of our most experienced graduates to learn more about her fitness journey
26th March 2018 • 9 Minute Read
Read articleIndustry Influencers
From Gladiators to Olympic athletes, celebrity trainers to CEOs, we provide insight and inspiration from the industry's best
