Level 3 Pilates for Pre and Postnatal Clients

Book your place for only £120 deposit

£440.00

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  • Combines the popular Pre and Postnatal Course with a specific Pilates one-day workshop
  • Learn how to effectively plan and adapt Pilates for pre and postnatal clients
  • World-class support from experienced Pilates tutors

available locations

Manchester, London

intro

Pilates is a form of exercise that can be used to maintain stability, promote postural awareness, and strengthen the pelvic floor and abdominal wall. Because of these applications and benefits, it’s ideal for pre and postnatal women wishing to stay physically healthy. Catering for this special population however is an often-cited gap in the skill set of fitness professionals.

Our Level 3 Pilates for Pre and Postnatal Clients course has been specifically designed to the address the needs of women who are currently pregnant or have just given birth. Whether you’re an established Pilates teacher looking to upskill, or a new professional looking to widen the range of the clients you can work with, this qualification is ideal.

Throughout your studies, you’ll receive support and guidance from our team of dedicated support tutors and experienced Pilates teachers. It’s their job to ensure you fulfil your potential and leave no question unanswered.

course content

This specialised course incorporates a wide-range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.

The following is a brief overview of what you’ll encounter and learn on course:

  • Contraindications, considerations and benefits of Pilates exercise
  • Planning and adapting a Pilates class for pre and post natal clients, paying close attention to what’s appropriate and effective during the three trimesters
  • Understanding and instructing functional and postural Pilates exercises for pre and postnatal clients

As this course focuses specifically on pre and postnatal clients, you’ll also gain an understanding of physical conditions associated with pregnancy, crucial health and safety considerations, and gathering and interpreting client information.

assessment

Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.

The final assessments for this qualification include:

  • Practical one day workshop
  • Exercise modification worksheet
  • Lesson plan

For the specific pre and postnatal assessments, please visit the Level 3 Pre and Postnatal Exercise Course page.

prerequisites

To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.

You must also have a passion to help pre and postnatal women perform safe and effective exercise.

accreditations

reps-level-37

reps-20-cpd-points11

This qualification is worth 28 REPs point in total. 20 points is award for the Pre and Postnatal qualification and a further 8 CPD points for the Pilates specialisation.

Payment Options

Pay In Full & Save 5%

£418

6 Month Payment Plan

1 x £60 and 5 x £56

Total Payable £460 / Minimum Deposit £120

what the experts say

  • James Crossley - The Ultimate Gladiator
    James Crossley (The Ultimate Gladiator) "HFE is the ultimate fitness training provider, without a doubt their personal trainer courses are the best in the industry."
  • Team GB Olympic pole vaulter Holly Bradshaw
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  • International instructor Kardy Laguda
    Kardy Laguda (International Fitness Presenter) "HFE is the most professional and cutting edge fitness provider I have ever seen."
  • Laura Massaro British squash player and HFE yoga student
    Laura Massaro (World No. 1 Squash Player - 2016) "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
  • Team GB Olympic sprinter Laura Turner-Alleyne
    Laura Turner-Alleyne (Team GB Olympic Sprinter) “I would recommend HFE to anyone looking for health and fitness qualifications.”

student reviews

HFE.co.uk
has
4.8
out of 5 from 396 reviews
  • Rating: 5 out of 5

    Definitely recommended HFE

    Definitely recommended HFE, Martyn my tutor was amazing and very helpful and fast replying to emails. The course was enjoyable and the location was nice as it had a gym work with too.

  • Rating: 5 out of 5

    Excellent value for money

    The online platform is very neatly laid out and my online tutor always got back to me in timely manner. I really enjoyed the weekend tutorials with very experienced PT from different parts of industry.

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