Level 3 Pilates for Pre and Postnatal Clients

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Level 3 Pilates for Pre and Postnatal Clients

£440.00

Book your place for only £100 deposit

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Payment Options

  • Pay in full

    Total payable £418 5% discount £22
  • 6 month payment plan

    1 x £60 and 5 x £56 Minimum deposit £100 Total payable £440
  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Diploma in Mat Pilates

  • Accreditations

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Intro

Pilates is a form of exercise that can be used to maintain stability, promote postural awareness, and strengthen the pelvic floor and abdominal wall. Because of these applications and benefits, it’s ideal for pre and postnatal women wishing to stay physically healthy. Catering for this special population however is an often-cited gap in the skill set of fitness professionals.

Our Level 3 Pilates for Pre and Postnatal Clients course has been specifically designed to the address the needs of women who are currently pregnant or have just given birth. Whether you’re an established Pilates teacher looking to upskill, or a new professional looking to widen the range of the clients you can work with, this qualification is ideal.

Throughout your studies, you’ll receive support and guidance from our team of dedicated support tutors and experienced Pilates teachers. It’s their job to ensure you fulfil your potential and leave no question unanswered.

Course content

This specialised course incorporates a wide-range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.

The following is a brief overview of what you’ll encounter and learn on course:

  • Contraindications, considerations and benefits of Pilates exercise
  • Planning and adapting a Pilates class for pre and post natal clients, paying close attention to what’s appropriate and effective during the three trimesters
  • Understanding and instructing functional and postural Pilates exercises for pre and postnatal clients

As this course focuses specifically on pre and postnatal clients, you’ll also gain an understanding of physical conditions associated with pregnancy, crucial health and safety considerations, and gathering and interpreting client information.

Assessment

Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.

The final assessments for this qualification include:

  • Practical one day workshop
  • Exercise modification worksheet
  • Lesson plan

For the specific pre and postnatal assessments, please visit the Level 3 Pre and Postnatal Exercise Course page.

Prerequisites

To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.

You must also have a passion to help pre and postnatal women perform safe and effective exercise.

Accreditations

REPs 20

The Pre and Postnatal award is worth 20 REPs point in total.

Upgrade Your Qualification

  • Pre and Postnatal Pilates Teacher

    £1245.00

    Courses

    • Level 3 Diploma in Mat Pilates
    • Level 3 Pilates for Pre and Postnatal Clients
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    Payment Options

    • Pay in full

      Total payable £1182.75 5% discount £62.25
    • 6 month payment plan

      1 x £170 and 5 x £165 Minimum deposit £250 Total payable £1245
Learn more

You Deserve the Best

Course content written and delivered by the some of the industry's best physiotherapists and Pilates teachers

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HFE.co.uk
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  • Rating: 5 out of 5

    I’ve just completed the above course with HFE. The practical weekends were well organised and the tutors were knowledgeable and supportive. The days were well paced and the course content well covered over the weekends.

    Michelle Burns

  • Rating: 4 out of 5

    I went into this course out of necessity, but actually really enjoyed the experience largely thanks to the supportive and very friendly tutors, as well as the great people I met on the course.

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    I have just completed my Yoga Level 3 Diploma with HFE and I could not be more satisfied :) The whole course let me to learn a lot and get deeper into Yoga.

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  • Rating: 5 out of 5

    It was very intensive, a lot to study and hard work. The practical weekend was great, the tutors had a lot of energy and passion for the subject, there was a lot to learn. The remote tutor was also really supportive and positive.

    Technochick

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