Level 3 Pilates for Pre and Postnatal Clients

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Level 3 Pilates for Pre and Postnatal Clients

£440.00

Book your place for only £100 deposit

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Payment Options

  • Pay in full

    Total payable £418 5% discount £22
  • 6 month payment plan

    1 x £60 and 5 x £56 Minimum deposit £100 Total payable £440

Combines the popular pre and postnatal course with a specific Pilates one-day workshop. A perfect opportunity to expand your skillset and increase your client base.

  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Diploma in Mat Pilates

  • Accreditations

    YMCA Awards are HFE's awarding body HFE's fitness courses and qualifications are fully endorsed by REPs HFE's fitness courses and qualifications are endorsed by CIMSPA

Learn More About This Course

Intro

Pilates is a form of exercise that can be used to maintain stability, promote postural awareness, and strengthen the pelvic floor and abdominal wall. Because of these applications and benefits, it’s ideal for pre and postnatal women wishing to stay physically healthy. Catering for this special population however is an often-cited gap in the skill set of fitness professionals.

Our Level 3 Pilates for Pre and Postnatal Clients course has been specifically designed to the address the needs of women who are currently pregnant or have just given birth. Whether you’re an established Pilates teacher looking to upskill, or a new professional looking to widen the range of the clients you can work with, this qualification is ideal.

Throughout your studies, you’ll receive support and guidance from our team of dedicated support tutors and experienced Pilates teachers. It’s their job to ensure you fulfil your potential and leave no question unanswered.

Course content

This specialised course incorporates a wide-range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.

The following is a brief overview of what you’ll encounter and learn on course:

  • Contraindications, considerations and benefits of Pilates exercise
  • Planning and adapting a Pilates class for pre and post natal clients, paying close attention to what’s appropriate and effective during the three trimesters
  • Understanding and instructing functional and postural Pilates exercises for pre and postnatal clients

As this course focuses specifically on pre and postnatal clients, you’ll also gain an understanding of physical conditions associated with pregnancy, crucial health and safety considerations, and gathering and interpreting client information.

Assessment

Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.

The final assessments for this qualification include:

  • Practical one day workshop
  • Exercise modification worksheet
  • Lesson plan

For the specific pre and postnatal assessments, please visit the Level 3 Pre and Postnatal Exercise Course page.

Prerequisites

To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.

You must also have a passion to help pre and postnatal women perform safe and effective exercise.

Accreditations

REPs 20

The Pre and Postnatal award is worth 20 REPs point in total.

Upgrade Your Pilates for Pre and Postnatal Qualification

Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.

  • Pregnant client on an exercise mat Pregnant client on an exercise mat

    Pre and Postnatal Pilates Teacher

    £1245.00

    Courses

    • Level 3 Diploma in Mat Pilates
    • Level 3 Pilates for Pre and Postnatal Clients
    Close

    Payment Options

    • Pay in full

      Total payable £1182.75 5% discount £62.25
    • 6 month payment plan

      1 x £170 and 5 x £165 Minimum deposit £250 Total payable £1245
Learn more

You Deserve the Best

Course content written and delivered by the some of the industry's best physiotherapists and Pilates teachers

Our Reputation Precedes Us

HFE.co.uk
499 reviews |
4.8
out of 5
  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal trainer courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is an HFE yoga student and former world number 1 squash player

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Pole Vaulter)

  • Kardy Laguda is an international aerobics instructor

    "HFE is the most professional and cutting edge fitness provider I have ever seen."

    Kardy Laguda

    (International Fitness Presenter)

  • Rating: 5 out of 5

    The level 2 course was a fantastic experience. My tutor was really helpful. He was always available to talk if I needed help and would always explain things in a different way if I didn't understand the first time which I found helpful.

    Howardt57

  • Rating: 5 out of 5

    As soon as I applied I received constant support from my tutor. She was really informative and answered any questions and queries I had regarding the course. The workbooks arrived very swiftly and I was able to start revising and studying and filling in the worksheets.

    Antonia West

  • Rating: 5 out of 5

    HFE will always take the time to arrange weekly time slots with their students and ring up exactly the time they give you. All in all, an excellent company to do your Pilates, Yoga or any other training with.

    Kate Haynes

  • Rating: 5 out of 5

    The manuals are quality, the tutors during the face to face time were knowledgeable, approachable and very experienced. The submission and marking was in super speedy time and the feedback was incredibly helpful. I am already considering another course with HFE...

    Heather Sayer

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