Level 3 Yoga for Pre and Postnatal Clients

Level 3 Yoga for Pre and Postnatal Clients

£440.00

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  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Yoga Teacher Training

  • Accreditations

    YMCA Awards are HFE's awarding body HFE's fitness courses and qualifications are fully endorsed by REPs HFE's fitness courses and qualifications are endorsed by CIMSPA

Learn More

Intro

Yoga is an incredibly inclusive form of exercise used to develop flexibility, improve posture and aide relaxation, among many other notable benefits. Today, there are few limitations as to how yoga is used and who can participate in classes. One such group who is able to reap the many physical and emotionally benefits of this holistic practice is pre and postnatal women.

In order to work with this special population, fitness professionals need to be appropriately qualified. Our Level 3 Yoga for Pre and Postnatal clients course is incredibly immersive and will teach you how to safely deliver a yoga class to pre and postnatal clients. The course provides a great opportunity for current yoga teachers to enhance their career, or newly qualified professionals to widen their client base.

Curse content

While the following is by an exhaustive list, it does outline the range of topics you’ll learn on course.

They include:

  • Designing and developing yoga lessons for pre and postnatal clients
  • Progressive exercise planning
  • Adapting, modifying and progressing yoga asanas/pranayamas

In addition, this qualification incorporates the Level 3 Pre and Postnatal Exercise course. This important knowledge will help you understand the physical conditions associated pregnancy, health and safety considerations, and anatomical and physiological changes during pregnancy.

Ultimately, this will enable you to become a more inclusive and effective instructor.

Assessment

The course is designed to challenge and test you in a variety of ways; this ensures you’ll feel confident enough to pass first time.

You are required to complete:

  • Lesson plan
  • Exercise modifications worksheet
  • Case study

Prerequisites

To enrol on this course, you will require the Level 3 Yoga Teacher Training qualification.

Accreditations

REPs 20

The Register for Exercise Professionals (REPs) awards 20 points for the Level 3 Pre and Postnatal Exercise portion of this course.

You Deserve the Best

That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.

Our Reputation Precedes Us

HFE.co.uk
473 reviews |
4.8
out of 5
  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal trainer courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is an HFE yoga student and former world number 1 squash player

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Pole Vaulter)

  • Kardy Laguda is an international aerobics instructor

    "HFE is the most professional and cutting edge fitness provider I have ever seen."

    Kardy Laguda

    (International Fitness Presenter)

  • Rating: 5 out of 5

    The practical teachers were also amazing and full of knowledge, it was great being taught by people with such great experience in the field, made me want to succeed even more.

    MandaC

  • Rating: 4 out of 5

    Very comprehensive learning materials available in a wide range of formats (audio, online, manuals) pitched at an accessible level. Some broken links and updates needed. HFE staff I encountered all fantastic. Excellent personal tutor - reliable, knowledgeable, friendly, supportive. Enthusiastic, encouraging, upbeat practical assessor. Small and supportive group of 8 of us. Great value for money.

    Ruth Price

  • Rating: 5 out of 5

    It is a few years now since I qualified but the experience, knowledge and confidence I gained from HFE has proven to be invaluable. I continue to recommend the company to anybody that asks.

    Carl Dickinson

  • Rating: 4 out of 5

    General course organization was good and facilities acceptable. Value for money was excellent, overall solid performance and well worth the money, would recommend.

    Gordonec45

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