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Kettlebell Training is Here

Posted on January 10th, 2013

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HFE News

We are extremely excited to announce the arrival of the new REPs Endorsed Level 2 Kettlebell Training Course. This 1-day intensive professional development programme will be delivered from our London, Manchester, Doncaster, York, and Birmingham training venues throughout 2013 and beyond. If you are a fitness instructor or personal trainer who wants to master the art and science of kettlebell training, you really can’t afford to miss this opportunity.

During this largely practical training course, you will be taught how to safely and effectively teach the following range of kettlebell exercises and their variations:

  • Deadlift
  • Swing
  • Clean
  • Squat
  • Lunge/split squat
  • Windmill
  • Turkish get-up
  • Renegade rows
  • High-pulls
  • Snatch and much more….

In addition to the above exercise techniques, you will also learn how to effectively break these exercises down and teach them in their whole and part formats. This will be especially useful when working with clients who lack the technical ability to perform the exercises in the first instance, or with those who have specific weaknesses that need to be fixed before they can use the whole exercise.

To celebrate the launch of this exciting programme we would like to give you the opportunity to access this training a special introductory rate of £125 instead of the usual retail price of £150.00.

For more information or to enrol, please contact one of our careers advisors today on 0800 009 9901. This offer is only available on the phone. For more information, please feel free to text or email us using the links below.