• Natalie Thompson Success Story

    Natalie Thompson Success Story

    What is your background with exercise and fitness training? I have danced since I was young and trained in performing […]

  • Listen to Music to Improve your Endurance Performance

    Listen to Music to Improve your Endurance...

    New research from online sports equipment retailer Sweatband suggests that the average person works out for 19 minutes longer when […]

  • Alexanddra Taverner Success Story

    Alexanddra Taverner Success Story

    What is your background in exercise? I have been exercising regularly now for about 4 years but before that I […]

  • Joy Findlay Success Story

    Joy Findlay Success Story

    What is your background in exercise? I have participated in group fitness classes regularly for over 10 years and found […]

  • Stacey Rees

    Stacey Rees

    What is your background with exercise? I qualified as a Zumba Instructor in September 2011 and prior to that I […]

  • Lindsey Hawkins Success Story

    Lindsey Hawkins Success Story

    What is your background with exercise? I visit my local gym almost every day of the week and I also […]

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