• The Back Mechanic Industry Insights

    The Back Mechanic

    Delve into our interview with Professor McGill, a world-leading spine biomechanist and back pain expert

  • An Interview with Matt Roberts Industry Insights

    An Interview with Matt Roberts

    We sit down with one of the most renowned personal trainers in the industry, Matt Roberts

  • Anatomy Trains and Myofascial Meridians Industry Insights

    Anatomy Trains and Myofascial Meridians

    Renowned teacher, author and manual therapist Tom Myers talks to us about the importance of Anatomy Trains

  • GDPR for Fitness Professionals Industry Insights

    GDPR for Fitness Professionals

    Learn more about what the General Data Protection Regulation means for how you use personal data

  • The History of the Treadmill Industry Insights

    The History of the Treadmill

    We delve into the history of one of the most popular, most loved and often most hated pieces of fitness equipment ever invented

  • Lee-Ann Carnall

    Lee-Ann Carnall

    What is your background in exercise? I have worked within sports development and coaching for the past 8 years with […]

  • Scott Hardy

    Scott Hardy

    I enjoy keeping fit and go to the gym regularly. I also enjoy training for and playing semi-professional football on […]

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