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Industry Insights
The Back Mechanic
Delve into our interview with Professor McGill, a world-leading spine biomechanist and back pain expert
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Industry Insights
An Interview with Matt Roberts
We sit down with one of the most renowned personal trainers in the industry, Matt Roberts
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Industry Insights
Anatomy Trains and Myofascial Meridians
Renowned teacher, author and manual therapist Tom Myers talks to us about the importance of Anatomy Trains
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Industry Insights GDPR for Fitness Professionals
Learn more about what the General Data Protection Regulation means for how you use personal data
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Industry Insights The History of the Treadmill
We delve into the history of one of the most popular, most loved and often most hated pieces of fitness equipment ever invented
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Exercise for older Adults- Even Over 90’s
Don’t let stiff joints and general aches and pains put you off keeping fit when you reach retirement age and […]