Lee Cain

Lee Cain

Writer, Tutor and Experienced Fitness Professional

Lee has over 20 years’ experience in the health and fitness industry and has performed multiple roles, including physical training instructor, strength and conditioning coach, lecturer, writer, tutor, assessor and verifier for vocational qualifications. He has a passion for all things exercise, with his key specialisms being strength and performance-based training.

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International Fitness Showcase

The International Fitness Showcase (IFS) is the health and fitness professions’ most lively and energetic event of the year. Held at the Winter Gardens in Blackpool, this 3 day fitness extravaganza is the ultimate feel good experience for fitness professionals and enthusiasts alike.

Whether you are an exercise to music instructor looking to pick-up some new choreography, or a personal trainer wanting some new exercises to use with your client, you are bound to find what you are looking for at this action packed event. This event isnt like any fitness training course or workshop you have ever attended before, there are no assessments and its all about fun.

The IFS isn’t just about exercise, it’s also a great place to meet other fitness professionals, share best practice and mingle with the presenters. You can also pick up some great bargains at the trade fair, including training courses, sports clothing, fitness equipment and music.

The IFS originally started as a group exercise instructor event but this is definitely no longer the case. There are literally hundreds of workshops to choose from, and across a multitude of disciplines, so you are always likely to find something that interests you at the IFS.

Evenings at the IFS are just as lively and eventful as the daytime workshops. Parties usually go on into the early hours so don’t expect to get too much sleep.

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