Discover how to make exercise inclusive for PPN clients
Enquire todayDevelop your knowledge about pregnancy and use this to effectively adapt exercise for pre and postnatal clients.
Join our pre and postnatal exercise graduates working with some of the world's leading gyms and health clubs.
Develop your knowledge about pregnancy and use this to effectively adapt exercise for pre and postnatal clients.
Traditionally, when a woman became pregnant the advice given was that they should take things easy and put their feet up. While sufficient rest is clearly important to both mother and baby, and prolonged standing or over-exertion should be avoided, pregnant women are increasingly being encouraged to remain as active as possible, for as long as possible.
There are always important factors and considerations that must be addressed, but exercise can have a range of benefits including preventing excessive weight gain, reducing nausea and fatigue, improving posture and increasing foetal growth.
Exercise programmes should be as inclusive as possible and that’s precisely why this qualification exists. It’s our job to empower exercise professionals and remove any fear or hesitation of working with pregnant clients. This can only be done with the right skills and the appropriate level of knowledge.
In order to enrol onto this training course, you must already possess a Level 2 Certificate in Fitness Instruction – either gym-based or group exercise. Those with a Level 3 Diploma in Mat Pilates or a Level 3 Yoga Teacher qualification are also eligible.
As this is primarily a home study course, we’ll provide all the learning resources and support you need to succeed.
Our pre and postnatal course has three mandatory assessments that you’ll need to complete during your studies.
To give you plenty of opportunities to practice and hone your skills, within LES (the Learner Engagement System), you’ll find multiple-choice questions from a range of topics.
Our Level 3 Pre and Postnatal Exercise Instructor course comes complete with everything you’d expect to find to excel your learning.
You’ll receive print and digital copies of our first-rate student textbooks, containing all the essential knowledge you need.
Containing all the learning materials you need in an easy to navigate format that you can access anywhere and at any time.
Our study guides will lead the way, giving you a structured routine as well as insight into how your practical days will be organised.
A personal tutor will be assigned to you, tasked with supporting you on your professional fitness journey.
Our exclusive CV Connect programme connects you with credible employers to give you the best chance of finding your feet in the industry.
*Images are for illustration purposes and may not depict specific course materials.
Step inside the world of health and fitness