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Level 3 Pre and Postnatal Course
Discover how to make exercise inclusive for PPN clients
Enquire todayLevel 3 Pre and Postnatal Exercise Instructor
£295.00
Develop your knowledge about pregnancy and use this to effectively adapt exercise for pre and postnatal clients.
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Course type
Home study with exam
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Time to qualify
6-8 weeks
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Entry requirements
Level 2 Fitness Instructor
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Accreditations
Learn More About This PPN Course
Intro
Traditionally, when a woman became pregnant the advice given was that they should take things easy and put their feet up. While sufficient rest is clearly important to both mother and baby, and prolonged standing or over-exertion should be avoided, pregnant women are increasingly being encouraged to remain as active as possible, for as long as possible.
There are always important factors and considerations that must be addressed, but exercise can have a range of benefits including preventing excessive weight gain, reducing nausea and fatigue, improving posture and increasing foetal growth.
Exercise programmes should be as inclusive as possible and that’s precisely why this qualification exists. It’s our job to empower exercise professionals and remove any fear or hesitation of working with pregnant clients. This can only be done with the right skills and the appropriate level of knowledge.
Our pre and postnatal course is fully accredited by YMCA Awards and recognised by both REPs and CIMSPA. This qualification is delivered primarily through home-study, although you will be required to attend one of our training venues to complete a theory assessment.
Alongside this, you’ll have access to a wealth of learning resources including bespoke manuals online content such as practice quizzes, and innovative video lectures presented by a highly experienced, registered midwife.
What You'll Learn
As this is primarily a home study course, we’ll provide all the learning resources and support you need to succeed. Here’s a selection of topics you’ll encounter on course:
To guide your learning and to really bring the course to life, we’ve created a series of video lectures presented by a highly experienced, registered midwife. You can get a feel for this content by watching the short promo video below.
How You'll Be Assessed
Our pre and postnatal course has three mandatory assessments that you’ll need to complete during your studies.
To give you plenty of opportunities to practice and hone your skills, within LES (the Learner Engagement System), you’ll find multiple-choice questions from a range of topics.
Prerequisites
In order to enrol onto this training course, you must already possess a Level 2 Certificate in Fitness Instruction – either gym-based or group exercise. Those with a Level 3 Diploma in Mat Pilates or a Level 3 Yoga Teacher qualification are also eligible.
If you have any specific questions about entry requirements or about the content of this PPN course, call our Careers team on 0800 612 4067 or send us a quick email using the button at the top of the page.
Upgrade Your Pre and Postnatal Qualification
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
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Special Populations Diploma
£955.00
Train more clients, tackle more conditions and make more of a difference with this advanced referral diploma.
Courses
- Level 3 Exercise Referral Diploma
- Level 3 Exercise for Older Adults
- Level 3 Pre and Postnatal Exercise Instructor
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Master Special Populations Diploma
£1280.00
Lead the way. A diploma designed to make you a credible, world-class instructor at the forefront of making a difference in the community.
Courses
- Level 3 Exercise Referral Diploma
- Level 3 Nutrition for Physical Activity
- Level 3 Anatomy and Physiology
- Level 3 Pre and Postnatal Exercise Instructor
- Level 3 Exercise for Older Adults
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- Level 3 Exercise Referral Diploma
You Deserve the Best
And so do your clients... that's why our courses are designed and delivered by a team of clinical experts, including a registered midwife.
Our Reputation Precedes Us
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
James Crossley
(Hunter from Gladiators)
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"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
Laura Massaro
(World No. 1 Squash Player - 2016)
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"HFE have produced some of the best materials I have seen in education."
Holly Bradshaw
(Team GB Olympic Pole Vaulter)
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"HFE is the most professional and cutting edge fitness provider I have ever seen."
Kardy Laguda
(International Fitness Presenter)
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Very good value for money & high quality tutors
2014-04-12I really enjoyed completing my L3 PT qualification with HFE. The practical component was well structured and the tutors were engaging and knowledgeable.
Bridget
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Mat-Based Pilates
2019-03-26I recently finished my practice weekends on the Mat-Based Pilates course with HFE. It's hard to fault the guys on anything - high-quality course material to bring you up to speed and top class instructing on the weekends
Gabriel Fullerton
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Great delivery, great support
2014-06-23I completed my Level 3 Personal Trainer Cert with HFE. I can't speak highly enough of both the delivery staff and my online course tutor, any questions were answered quickly and always in the detail I needed.
AndyLavery
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Level 3 PT
2014-12-14Great course - learnt all you needed to start you off as a PT. The practical weekends were made enjoyable and fun whilst learning everything. The tutors were helpful throughout the process answering any questions you had about the course content and any other personal training information. The support tutor was always on hand to help when needed.
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