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Level 3 Yoga for Pre and Postnatal Clients
Level 3 Yoga for Pre and Postnatal Clients
£440.00
Discover an immersive course that teaches you how to adapt yoga for pre and postnatal clients. A fantastic CPD opportunity for qualified yoga teachers.
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Course type
Blended learning
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Time to qualify
4 weeks
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Entry requirements
Level 3 Yoga Teacher Training
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Accreditations
Learn More About This Course
Intro
Yoga is an incredibly inclusive form of exercise used to develop flexibility, improve posture and aide relaxation, among many other notable benefits. Today, there are few limitations as to how yoga is used and who can participate in classes. One such group who is able to reap the many physical and emotionally benefits of this holistic practice is pre and postnatal women.
In order to work with this special population, fitness professionals need to be appropriately qualified. Our Level 3 Yoga for Pre and Postnatal clients course is incredibly immersive and will teach you how to safely deliver a yoga class to pre and postnatal clients. The course provides a great opportunity for current yoga teachers to enhance their career, or newly qualified professionals to widen their client base.
Curse content
While the following is by an exhaustive list, it does outline the range of topics you’ll learn on course.
They include:
- Designing and developing yoga lessons for pre and postnatal clients
- Progressive exercise planning
- Adapting, modifying and progressing yoga asanas/pranayamas
In addition, this qualification incorporates the Level 3 Pre and Postnatal Exercise course. This important knowledge will help you understand the physical conditions associated pregnancy, health and safety considerations, and anatomical and physiological changes during pregnancy.
Ultimately, this will enable you to become a more inclusive and effective instructor.
Assessment
The course is designed to challenge and test you in a variety of ways; this ensures you’ll feel confident enough to pass first time.
You are required to complete:
- Lesson plan
- Exercise modifications worksheet
- Case study
Prerequisites
To enrol on this course, you will require the Level 3 Yoga Teacher Training qualification.
Accreditations
The Register for Exercise Professionals (REPs) awards 20 points for the Level 3 Pre and Postnatal Exercise portion of this course.
Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.
You Deserve the Best
That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.
Our Reputation Precedes Us
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
James Crossley
(Hunter from Gladiators)
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"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
Laura Massaro
(World No. 1 Squash Player - 2016)
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"HFE have produced some of the best materials I have seen in education."
Holly Bradshaw
(Team GB Olympic Pole Vaulter)
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"HFE is the most professional and cutting edge fitness provider I have ever seen."
Kardy Laguda
(International Fitness Presenter)
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Exercise to Music, great course with great support
2016-05-05Having just completed the Level 2 Exercise to Music course with HFE I can definitely recommend both this company and the course.
avSmith410
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Thank you to all at HFE
2017-12-15This has been a massive personal development for me, not being an academic person but I am proud to have achieved it finally.
Teresa Towle
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Gym Instructor – Level 2
2015-09-21I wanted to say how very grateful and appreciative I am of HFE, from the first point of contact, course enquiry, course books, online resources. Learning materials on line and manuals dispatched fast and enabled me to get started straight away.
VJ1465
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HFE-everything you want and need from a professional training provider
2019-03-04HFE have been incredible training me to be a Pilates teacher, the online coursework support, the practical train days and the continuous advice, help, and genuine support from real people is second to none!
Antonia Sutherton
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