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Level 3 Yoga for Pre and Postnatal Clients
Level 3 Yoga for Pre and Postnatal Clients
£440.00
Discover an immersive course that teaches you how to adapt yoga for pre and postnatal clients. A fantastic CPD opportunity for qualified yoga teachers.
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Course type
Blended learning
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Time to qualify
4 weeks
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Entry requirements
Level 3 Yoga Teacher Training
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Accreditations
Learn More About This Course
Intro
Yoga is an incredibly inclusive form of exercise used to develop flexibility, improve posture and aide relaxation, among many other notable benefits. Today, there are few limitations as to how yoga is used and who can participate in classes. One such group who is able to reap the many physical and emotionally benefits of this holistic practice is pre and postnatal women.
In order to work with this special population, fitness professionals need to be appropriately qualified. Our Level 3 Yoga for Pre and Postnatal clients course is incredibly immersive and will teach you how to safely deliver a yoga class to pre and postnatal clients. The course provides a great opportunity for current yoga teachers to enhance their career, or newly qualified professionals to widen their client base.
Curse content
While the following is by an exhaustive list, it does outline the range of topics you’ll learn on course.
They include:
- Designing and developing yoga lessons for pre and postnatal clients
- Progressive exercise planning
- Adapting, modifying and progressing yoga asanas/pranayamas
In addition, this qualification incorporates the Level 3 Pre and Postnatal Exercise course. This important knowledge will help you understand the physical conditions associated pregnancy, health and safety considerations, and anatomical and physiological changes during pregnancy.
Ultimately, this will enable you to become a more inclusive and effective instructor.
Assessment
The course is designed to challenge and test you in a variety of ways; this ensures you’ll feel confident enough to pass first time.
You are required to complete:
- Lesson plan
- Exercise modifications worksheet
- Case study
Prerequisites
To enrol on this course, you will require the Level 3 Yoga Teacher Training qualification.
Accreditations
The Register for Exercise Professionals (REPs) awards 20 points for the Level 3 Pre and Postnatal Exercise portion of this course.
Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.
You Deserve the Best
That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.
Our Reputation Precedes Us
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
James Crossley
(Hunter from Gladiators)
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"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
Laura Massaro
(World No. 1 Squash Player - 2016)
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"HFE have produced some of the best materials I have seen in education."
Holly Bradshaw
(Team GB Olympic Pole Vaulter)
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"HFE is the most professional and cutting edge fitness provider I have ever seen."
Kardy Laguda
(International Fitness Presenter)
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Really good course
2019-09-01Really good course with excellent support
Steve Palmer
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fabulous
2015-05-15I have completed two courses this year with HFE and found the entire experience a very positive one. The tutors are knowledgeable and supportive both on a face to face basis and the student support centre.
Rogersia61
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One of the best course I’ve ever done!
2015-03-18I found the whole course very enjoyable, interesting and knowledgeable. Enjoyed learning about all the different conditions and I feel that I have been supported by HFE from the first moment through the entire course.
Alexa Griffin
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LEARNING AT YOUR OWN PACE
2016-01-01Prompt service from the off. Online home computer package good and easy to navigate. The tutor always there at the end of the phone to assist you...
Anonymous
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