Pregnant clients taking part in a group exercise class
Pregnant clients taking part in a group exercise class
Pregnant clients taking part in a group exercise class

Level 3 Yoga for Pre and Postnatal Clients

Level 3 Yoga for Pre and Postnatal Clients

£440.00

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Discover an immersive course that teaches you how to adapt yoga for pre and postnatal clients. A fantastic CPD opportunity for qualified yoga teachers.

  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Yoga Teacher Training

  • Accreditations

Learn More About This Course

Intro

Yoga is an incredibly inclusive form of exercise used to develop flexibility, improve posture and aide relaxation, among many other notable benefits. Today, there are few limitations as to how yoga is used and who can participate in classes. One such group who is able to reap the many physical and emotionally benefits of this holistic practice is pre and postnatal women.

In order to work with this special population, fitness professionals need to be appropriately qualified. Our Level 3 Yoga for Pre and Postnatal clients course is incredibly immersive and will teach you how to safely deliver a yoga class to pre and postnatal clients. The course provides a great opportunity for current yoga teachers to enhance their career, or newly qualified professionals to widen their client base.

Course content

While the following is by an exhaustive list, it does outline the range of topics you’ll learn on course.

They include:

  • Designing and developing yoga lessons for pre and postnatal clients
  • Progressive exercise planning
  • Adapting, modifying and progressing yoga asanas/pranayamas

In addition, this qualification incorporates the Level 3 Pre and Postnatal Exercise course. This important knowledge will help you understand the physical conditions associated pregnancy, health and safety considerations, and anatomical and physiological changes during pregnancy.

Ultimately, this will enable you to become a more inclusive and effective instructor.

Assessment

The course is designed to challenge and test you in a variety of ways; this ensures you’ll feel confident enough to pass first time.

You are required to complete:

  • Lesson plan
  • Exercise modifications worksheet
  • Case study

Prerequisites

To enrol on this course, you will require the Level 3 Yoga Teacher Training qualification.

You Deserve the Best

That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.

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  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is a World 1 squash player who studied yoga with HFE

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1."

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Bronze Medalist Pole Vaulter, 2020 Olympic Games)

  • "HFE were understanding and the course is really flexible. I knew this would be the perfect thing for me."

    Louise Fiddes

    (Team GB World Champion Paralympic Swimmer)

  • Rating: 5 out of 5

    What can I say, I have been impressed with them from day one. Their customer service is second to none, they have answered my queries, or dealt with any problems in record time, and get a gold star for helping me stay on track with my goals after an unexpected stint in hospital.

    Diane Florence Baker

  • Rating: 5 out of 5

    Loved the course. Very in depth and interesting! The test was easy to navigate online and The tutors were always available to help!

    Ben Broadhead PT

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    If you are looking for a great comprehensive sports training provider who can also deliver great support at the same time then HFE is the one.

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  • Rating: 5 out of 5

    I've just completed my Exercise to Music Instructor Level 2 course with HFE and the experience couldn't have been better.

    lucym84

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