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Level 3 Yoga for Pre and Postnatal Clients
Level 3 Yoga for Pre and Postnatal Clients
£440.00
Discover an immersive course that teaches you how to adapt yoga for pre and postnatal clients. A fantastic CPD opportunity for qualified yoga teachers.
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Course type
Blended learning
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Time to qualify
4 weeks
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Entry requirements
Level 3 Yoga Teacher Training
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Accreditations
Learn More About This Course
Intro
Yoga is an incredibly inclusive form of exercise used to develop flexibility, improve posture and aide relaxation, among many other notable benefits. Today, there are few limitations as to how yoga is used and who can participate in classes. One such group who is able to reap the many physical and emotionally benefits of this holistic practice is pre and postnatal women.
In order to work with this special population, fitness professionals need to be appropriately qualified. Our Level 3 Yoga for Pre and Postnatal clients course is incredibly immersive and will teach you how to safely deliver a yoga class to pre and postnatal clients. The course provides a great opportunity for current yoga teachers to enhance their career, or newly qualified professionals to widen their client base.
Curse content
While the following is by an exhaustive list, it does outline the range of topics you’ll learn on course.
They include:
- Designing and developing yoga lessons for pre and postnatal clients
- Progressive exercise planning
- Adapting, modifying and progressing yoga asanas/pranayamas
In addition, this qualification incorporates the Level 3 Pre and Postnatal Exercise course. This important knowledge will help you understand the physical conditions associated pregnancy, health and safety considerations, and anatomical and physiological changes during pregnancy.
Ultimately, this will enable you to become a more inclusive and effective instructor.
Assessment
The course is designed to challenge and test you in a variety of ways; this ensures you’ll feel confident enough to pass first time.
You are required to complete:
- Lesson plan
- Exercise modifications worksheet
- Case study
Prerequisites
To enrol on this course, you will require the Level 3 Yoga Teacher Training qualification.
You Deserve the Best
That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.
Our Reputation Precedes Us
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
James Crossley
(Hunter from Gladiators)
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"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1."
Laura Massaro
(World No. 1 Squash Player - 2016)
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"HFE have produced some of the best materials I have seen in education."
Holly Bradshaw
(Team GB Olympic Pole Vaulter)
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"HFE were understanding and the course is really flexible. I knew this would be the perfect thing for me."
Louise Fiddes
(Team GB World Champion Paralympic Swimmer)
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Level 2 Exercise to Music
2014-11-11The weekends on the course where brilliant, the tutors where very good with explaining things and making you feel at ease. Also giving you confidence, good feedback and where very approachable and friendly.
rmKeegan191
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Level 3 Mat Pilates and Level 3 Older Adults course
2019-11-01I honestly had no reason to go elsewhere as the tuition that I received for my initial course was first rate. (Thank you Janine Ranson, you are priceless!) The course materials are great. The student manual, videos and revision quizzes helped me achieve my goals and pass the exams and case studies first time.
Mami Nooka
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Lindsey checked in with me regularly
2020-05-06A really enjoyable course that was broken up nicely. Really enjoyed!!
Miss Sas Richards
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HFE Level 3 Mat Pilates Diploma
2019-04-25The 3 training weekends are amazing, so informative, you learn so much. A huge thanks to Charlotte who throughout the weekends gave me lots of encouragement and positive feedback which helped me get over my nerves
Michelle Smith
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