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Pregnant clients taking part in a group exercise class
Pregnant clients taking part in a group exercise class
Pregnant clients taking part in a group exercise class

Level 3 Yoga for Pre and Postnatal Clients

Level 3 Yoga for Pre and Postnatal Clients

£440.00

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Discover an immersive course that teaches you how to adapt yoga for pre and postnatal clients. A fantastic CPD opportunity for qualified yoga teachers.

  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Yoga Teacher Training

  • Accreditations

    YMCA Awards are HFE's awarding body HFE's fitness courses and qualifications are fully endorsed by REPs HFE's fitness courses and qualifications are endorsed by CIMSPA

Learn More About This Course

Intro

Yoga is an incredibly inclusive form of exercise used to develop flexibility, improve posture and aide relaxation, among many other notable benefits. Today, there are few limitations as to how yoga is used and who can participate in classes. One such group who is able to reap the many physical and emotionally benefits of this holistic practice is pre and postnatal women.

In order to work with this special population, fitness professionals need to be appropriately qualified. Our Level 3 Yoga for Pre and Postnatal clients course is incredibly immersive and will teach you how to safely deliver a yoga class to pre and postnatal clients. The course provides a great opportunity for current yoga teachers to enhance their career, or newly qualified professionals to widen their client base.

Curse content

While the following is by an exhaustive list, it does outline the range of topics you’ll learn on course.

They include:

  • Designing and developing yoga lessons for pre and postnatal clients
  • Progressive exercise planning
  • Adapting, modifying and progressing yoga asanas/pranayamas

In addition, this qualification incorporates the Level 3 Pre and Postnatal Exercise course. This important knowledge will help you understand the physical conditions associated pregnancy, health and safety considerations, and anatomical and physiological changes during pregnancy.

Ultimately, this will enable you to become a more inclusive and effective instructor.

Assessment

The course is designed to challenge and test you in a variety of ways; this ensures you’ll feel confident enough to pass first time.

You are required to complete:

  • Lesson plan
  • Exercise modifications worksheet
  • Case study

Prerequisites

To enrol on this course, you will require the Level 3 Yoga Teacher Training qualification.

Accreditations

REPs 20

The Register for Exercise Professionals (REPs) awards 20 points for the Level 3 Pre and Postnatal Exercise portion of this course.

Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.

You Deserve the Best

That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.

Our Reputation Precedes Us

HFE.co.uk
662 reviews |
4.9
out of 5
  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is a World 1 squash player who studied yoga with HFE

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Pole Vaulter)

  • Kardy Laguda is an internationally renowned fitness instructor

    "HFE is the most professional and cutting edge fitness provider I have ever seen."

    Kardy Laguda

    (International Fitness Presenter)

  • Rating: 5 out of 5

    All materials and on-line training provision is of good quality and clear. The support provided is excellent and strikes the right balance.

    Review Centre

  • Rating: 5 out of 5

    The online platform is very neatly laid out and my online tutor always got back to me in timely manner. I really enjoyed the weekend tutorials with very experienced PT from different parts of industry.

    bilhal

  • Rating: 5 out of 5

    As an older student training in the fitness industry for the first time, the support and guidance that I have received from all of the tutors and especially Lindsey my learning support tutor has been first class. Thank you to everyone at HFE, looking forward to starting my next courses with you now.

    Colin Goodman

  • Rating: 5 out of 5

    The course is not easy and hard work is needed, but with the professional structure of the course, this is easy to achieve. The tutors on the courses are amazing, I learned so much as they are not only course tutors but working instructors with own classes.

    Anonymous

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Level 3 Yoga for Pre and Postnatal Clients

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YMCA Awards is HFE's awarding body for fitness courses and qualificationsActive IQ is HFE's awarding body for fitness courses and qualificationsHFE is European Health & Fitness Association approved provider
HFE is IISO 9001 certifiedHFE courses are CIMSPA approvedHFE is a member of ukactive
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