Pregnant clients taking part in a group exercise class
Pregnant clients taking part in a group exercise class

Level 3 Yoga for Pre and Postnatal Clients

Level 3 Yoga for Pre and Postnatal Clients

£440.00

Please contact us for more information about this course

Enquire now

Discover an immersive course that teaches you how to adapt yoga for pre and postnatal clients. A fantastic CPD opportunity for qualified yoga teachers.

  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Yoga Teacher Training

  • Accreditations

Learn More About This Course

Intro

Yoga is an incredibly inclusive form of exercise used to develop flexibility, improve posture and aide relaxation, among many other notable benefits. Today, there are few limitations as to how yoga is used and who can participate in classes. One such group who is able to reap the many physical and emotionally benefits of this holistic practice is pre and postnatal women.

In order to work with this special population, fitness professionals need to be appropriately qualified. Our Level 3 Yoga for Pre and Postnatal clients course is incredibly immersive and will teach you how to safely deliver a yoga class to pre and postnatal clients. The course provides a great opportunity for current yoga teachers to enhance their career, or newly qualified professionals to widen their client base.

Course content

While the following is by an exhaustive list, it does outline the range of topics you’ll learn on course.

They include:

  • Designing and developing yoga lessons for pre and postnatal clients
  • Progressive exercise planning
  • Adapting, modifying and progressing yoga asanas/pranayamas

In addition, this qualification incorporates the Level 3 Pre and Postnatal Exercise course. This important knowledge will help you understand the physical conditions associated pregnancy, health and safety considerations, and anatomical and physiological changes during pregnancy.

Ultimately, this will enable you to become a more inclusive and effective instructor.

Assessment

The course is designed to challenge and test you in a variety of ways; this ensures you’ll feel confident enough to pass first time.

You are required to complete:

  • Lesson plan
  • Exercise modifications worksheet
  • Case study

Prerequisites

To enrol on this course, you will require the Level 3 Yoga Teacher Training qualification.

You Deserve the Best

That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.

Our Reputation Precedes Us

HFE.co.uk
778 reviews |
4.9
out of 5
  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is a World 1 squash player who studied yoga with HFE

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1."

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Bronze Medalist Pole Vaulter, 2020 Olympic Games)

  • "HFE were understanding and the course is really flexible. I knew this would be the perfect thing for me."

    Louise Fiddes

    (Team GB World Champion Paralympic Swimmer)

  • Rating: 5 out of 5

    I've just completed my last weekend level 3 mat Pilates after doing level 2 gym instruction last year. I have shared my experiences with fellow instructors and by far HFE seem to be one of the best fitness education resources out there.

    uuPerez454

  • Rating: 5 out of 5

    I've used a couple of training providers for various courses over the past few years but HFE is by far the best and most professional

    Wendy Caygill

  • Rating: 5 out of 5

    This is my second course with HFE, this is a recommendation in itself as they were self-funded and I have no hesitation in saying I would use them again.

    Ian

  • Rating: 5 out of 5

    I would certainly recommend this training provider to other people wishing to pursue this career and look forward now to the Pilates Level 3 adventure!

    Francine Raveney

Subscribe to our newsletter

Step inside the world of health and fitness

Level 3 Yoga for Pre and Postnatal Clients

Get in touch with us today

Error message

Please select whether you'd like to receive email updates.

Would you like to receive email updates about new courses, venues, dates and offers? You can opt out at any time. See privacy policy to learn more.

Request More Information

Back to top