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Level 3 Yoga for Pre and Postnatal Clients
Level 3 Yoga for Pre and Postnatal Clients
£440.00
Discover an immersive course that teaches you how to adapt yoga for pre and postnatal clients. A fantastic CPD opportunity for qualified yoga teachers.
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Course type
Blended learning
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Time to qualify
4 weeks
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Entry requirements
Level 3 Yoga Teacher Training
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Accreditations
Learn More About This Course
Intro
Yoga is an incredibly inclusive form of exercise used to develop flexibility, improve posture and aide relaxation, among many other notable benefits. Today, there are few limitations as to how yoga is used and who can participate in classes. One such group who is able to reap the many physical and emotionally benefits of this holistic practice is pre and postnatal women.
In order to work with this special population, fitness professionals need to be appropriately qualified. Our Level 3 Yoga for Pre and Postnatal clients course is incredibly immersive and will teach you how to safely deliver a yoga class to pre and postnatal clients. The course provides a great opportunity for current yoga teachers to enhance their career, or newly qualified professionals to widen their client base.
Curse content
While the following is by an exhaustive list, it does outline the range of topics you’ll learn on course.
They include:
- Designing and developing yoga lessons for pre and postnatal clients
- Progressive exercise planning
- Adapting, modifying and progressing yoga asanas/pranayamas
In addition, this qualification incorporates the Level 3 Pre and Postnatal Exercise course. This important knowledge will help you understand the physical conditions associated pregnancy, health and safety considerations, and anatomical and physiological changes during pregnancy.
Ultimately, this will enable you to become a more inclusive and effective instructor.
Assessment
The course is designed to challenge and test you in a variety of ways; this ensures you’ll feel confident enough to pass first time.
You are required to complete:
- Lesson plan
- Exercise modifications worksheet
- Case study
Prerequisites
To enrol on this course, you will require the Level 3 Yoga Teacher Training qualification.
Accreditations
The Register for Exercise Professionals (REPs) awards 20 points for the Level 3 Pre and Postnatal Exercise portion of this course.
Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.
You Deserve the Best
That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.
Our Reputation Precedes Us
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
James Crossley
(Hunter from Gladiators)
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"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
Laura Massaro
(World No. 1 Squash Player - 2016)
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"HFE have produced some of the best materials I have seen in education."
Holly Bradshaw
(Team GB Olympic Pole Vaulter)
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"HFE is the most professional and cutting edge fitness provider I have ever seen."
Kardy Laguda
(International Fitness Presenter)
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Brilliant course provider
2020-07-02I’m very happy to have chosen HFE as my course provider. I’d like to to thank Gil for all his support and guidance throughout my level 3 personal training
Harry Metcalfe
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HFE Fitness Courses are Brilliant!
2014-06-03So after asking some of my fitness friends, I was recommended HFE. I am really impressed with HFE, I enjoyed the course and I am now on another one. The online learning and tutors are fantastic .
Review Centre
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Comprehensive, professional and brilliant
2015-06-24I loved everything about this course especially the way it was run and set up. The online learning was brilliant, my tutor was excellent and the practical days were fantastic too. The training facilities were top class.
Cheyennem51
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Recently completed my Level 3
2018-09-01Recently completed my Level 3 Personal Trainer Diploma with HFE and it was a great experience. The course weekends were really well structured and they prepared you for your practical assessments really well.
Lou Williams
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