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Industry Insights A Study of Fitness Trackers and Wearables
We explore how fitness trackers and wearables have developed over time and what the future holds
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Industry Insights Matt Miller and the Rise of Broga
We talk to TV presenter, bodybuilder, leading personal trainer and founder of Broga, Matt ‘The Pillar’ Miller.
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Industry Insights A Guide to Being Self-Employed in the UK
We explore the self-employed opportunities available to qualified fitness professionals
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Yoga Yoga for Hip Flexibility and Stability
Expert teacher Sally Parkes explains how yoga can be used to improve hip flexibility and stability
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Yoga An Introduction to Hatha Yoga
Discover how hatha yoga has developed over time and the impact it has on modern practice
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Pilates Pilates Exercises to Improve Flexibility
Try these five Pilates exercises to improve your balance and flexibility
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Personal Trainer Find Success in Your First 12 Months
Make sure you hit the ground running in your 12 months with these strategies
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Industry Insights How to Lead the Way in Sports Massage Therapy
Founder of SB Massage, Sally Barker reveals what it takes to be successful in sports massage
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Personal Trainer Top 6 Apps for Personal Trainers
Personal trainers take note: these are the very best helps to help manage your schedule and train clients
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Success Stories Success Stories: Clare Everett
We talk to graduate Clare about overcoming injury, discovering Pilates and her plans for the future
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Industry Insights
A Study of Fitness Trackers and Wearables
We explore how fitness trackers and wearables have developed over time and what the future holds
-
Industry Insights
Matt Miller and the Rise of Broga
We talk to TV presenter, bodybuilder, leading personal trainer and founder of Broga, Matt ‘The Pillar’ Miller.
-
Industry Insights
A Guide to Being Self-Employed in the UK
We explore the self-employed opportunities available to qualified fitness professionals
-
Diet and Nutrition Training on a Vegetarian or Vegan Diet
A breakdown of the essential vitamins and minerals and how to effectively consume them on a meat-free diet
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Yoga
Yoga for Hip Flexibility and Stability
Expert teacher Sally Parkes explains how yoga can be used to improve hip flexibility and stability