Sports Massage Sports Massage for Common Injuries and Conditions
We dive into how sports massage can help treat runner’s knee, plantar fasciitis and carpal tunnel
12th July 2019 • 6 Minute Read
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Sports Massage 
Industry Influencers The Ironman Coach
We talk to the founder of Tri-Rivington UK and highly experienced triathlon and Ironman coach, Ray McGloin
5th July 2019 • 18 Minute Read
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General Exercise Referral and Long Term Behaviour Change
Using the latest research we examine the effectiveness of exercise referral schemes
27th June 2019 • 6 Minute Read
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Industry Influencers Industry Influencers: Stuart Webster
We talk to Stuart Webster, General Manager of Performance Ground, which Men’s Health has voted one of the best gyms in London
20th June 2019 • 4 Minute Read
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Success Stories Success Stories: Lucy Mapp
Pilates and personal training graduate Lucy Mapp talks triathlons, taking risks, and following your dreams
7th June 2019 • 15 Minute Read
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General GDPR for Fitness Professionals
Learn more about what the General Data Protection Regulation means for how you use personal data
1st June 2019 • 7 Minute Read
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General The Specifics of Inflammation
Chartered physiotherapist and university lecturer Dr Stuart Porter discusses the finer points of inflammation
31st May 2019 • 5 Minute Read
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Personal Trainer Military Style Fitness and Boot Camp Basics
Fitness boot camps are a great way to help clients quickly achieve results, we run through the basics
16th May 2019 • 5 Minute Read
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Pilates A Guide to Pilates Equipment
From the reformer to the Cadillac, we explore the most popular pieces of Pilates equipment
9th May 2019 • 9 Minute Read
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Success Stories Success Stories: Giulia Fenci
We talk to inspiring PT graduate Giulia Fenci about the power of exercise, making a difference and what it takes to succeed
30th April 2019 • 7 Minute Read
Read articleIndustry Influencers
From Gladiators to Olympic athletes, celebrity trainers to CEOs, we provide insight and inspiration from the industry's best
