Industry Influencers Sally Parkes Yoga
We talk to highly experienced yoga teacher and bestselling author Sally Parkes about her illustrious career
28th May 2020 • 9 Minute Read
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Industry Influencers 
General The Dos and Don’ts of Foam Rolling
We explore the dos and don’ts of self-myofascial release (SMR) when using a foam roller
21st May 2020 • 13 Minute Read
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Personal Trainer The UK’s Best Personal Trainers
We track down 5 of the UK’s most successful personal trainers to find out how they make it all work
19th May 2020 • 9 Minute Read
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General The Best Apps, Tools and Resources for Fitpros
Expand your online business with this great selection of tools, apps and resources
15th May 2020 • 9 Minute Read
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Personal Trainer Military Style Fitness and Boot Camp Basics
Fitness boot camps are a great way to help clients quickly achieve results, we run through the basics
1st May 2020 • 5 Minute Read
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Industry Influencers An Interview with David Kingsbury
We talk to leading PT to the film industry David Kingsbury who has trained Ryan Reynolds, Jennifer Lawrence, Michael Fassbender and Hugh Jackman
29th April 2020 • 13 Minute Read
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General Popular Fitness Classes and Concepts
Crazes and fads come and go, but what are some of the classes that have stood the test of time?
21st April 2020 • 8 Minute Read
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General Top 5 CrossFit Benchmark WODs
Writer and CrossFit lover Georgina breaks down her top 5 CrossFit benchmark WODs
20th April 2020 • 10 Minute Read
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General Understanding Myofascial Release
We explore the basics of myofascial release and its various benefits include pain reduction
10th April 2020 • 7 Minute Read
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Sports Massage Essential Equipment for a Massage Therapist
We take a quick look at the equipment and accessories you’ll need when launching your career
25th March 2020 • 5 Minute Read
Read articleIndustry Influencers
From Gladiators to Olympic athletes, celebrity trainers to CEOs, we provide insight and inspiration from the industry's best
