Personal Trainer History of Kettlebell Training
With the help of an in-depth infographic we delve into the rich history of the humble kettlebell
11th December 2018 • 2 Minute Read
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Industry Influencers Success in the City with Shaun Stafford
Expert personal trainer, gym owner and physique athlete Shaun Stafford delves into what it takes to succeed
3rd December 2018 • 11 Minute Read
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General Menstruation’s Effect on Exercise
Using scientific and sporting evidence, we examine menstruation’s effect on exercise performance
29th November 2018 • 6 Minute Read
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General Top 5 CrossFit Benchmark WODs
Writer and CrossFit lover Georgina breaks down her top 5 CrossFit benchmark WODs
26th November 2018 • 10 Minute Read
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Industry Influencers Mastering Online Training
Discover how elite personal trainer Scott Laidler has forged a successful online training business
19th November 2018 • 5 Minute Read
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Nutrition Supplements Simplified – Part 1
Leading sports nutritionist, writer and speaker Ben Coomber explores the world of supplements
5th October 2018 • 7 Minute Read
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Personal Trainer The Top 5 Books for Personal Trainers
With so much material out there, we pick out the very best books for personal trainers
11th September 2018 • 3 Minute Read
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Industry Influencers Creating a Sleep Paradigm Shift
Leading sleep coach Nick Littlehales discusses what it will take to change our nation’s approach to sleep
4th September 2018 • 11 Minute Read
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Industry Influencers The Back Mechanic
Delve into our interview with Professor McGill, a world-leading spine biomechanist and back pain expert
27th July 2018 • 28 Minute Read
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Sports Massage Massage Therapy and Inflammation
Using the latest research, we explore whether massage therapy cause reduce inflammation
19th July 2018 • 6 Minute Read
Read articleIndustry Influencers
Insight and inspiration from the industry's best
