Sports Massage Essential Equipment for a Massage Therapist
We take a quick look at the equipment and accessories you’ll need when launching your career
25th March 2020 • 5 Minute Read
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Sports Massage 
Nutrition Training on a Vegetarian or Vegan Diet
A breakdown of the essential vitamins and minerals and how to effectively consume them on a meat-free diet
20th March 2020 • 7 Minute Read
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Industry Influencers Understanding The Vital Psoas
Author and professor Jo Ann Staugaard-Jones explores the in-depth ideas in her book, The Vital Psoas Muscle
10th March 2020 • 5 Minute Read
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Yoga An Introduction to Hatha Yoga
Discover how hatha yoga has developed over time and the impact it has on modern practice
29th February 2020 • 5 Minute Read
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Industry Influencers A Conversation with Yogibanker
Scott Robinson AKA Yogibanker talks workplace wellness, leading by example and how he originally discovered yoga
4th February 2020 • 15 Minute Read
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General Insurance for Fitness Professionals
Learn more about why insurance is so important for fitness professionals
1st February 2020 • 6 Minute Read
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General The Dos and Don’ts of Foam Rolling
We explore the dos and don’ts of self-myofascial release (SMR) when using a foam roller
24th January 2020 • 13 Minute Read
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Success Stories Success Stories: Laura McNally
PT, exercise referral and low back pain graduate Laura shares her story, her plans for the future and how the fitness industry can embrace sustainability
22nd January 2020 • 7 Minute Read
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Personal Trainer Best Apps for Personal Trainers (2020)
Our brand new guide runs through the best apps available for personal trainers and fitness instructors
16th January 2020 • 7 Minute Read
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Exercise Specialist Maigne’s Syndrome
A scientific look at Thoracolumbar Junction Syndrome, also known as Maigne’s Syndrome
14th January 2020 • 9 Minute Read
Read articleIndustry Influencers
From Gladiators to Olympic athletes, celebrity trainers to CEOs, we provide insight and inspiration from the industry's best
