Sports massage is an effective complementary therapy for improving the performance and recovery of the soft tissues, such as muscles, fascia, and tendons. Sports massage is not a medical treatment, so when working with clients that have injuries or dysfunction, it’s often used alongside other medical approaches, like physiotherapy for example.
Sports massage is useful for soft tissue maintenance, especially in those who routinely perform intense exercise (e.g., gym goers, athletes), but also with those who are very sedentary. Inactivity can also cause knots, myofascial trigger points and restrictions in soft tissues, so these clients also benefit from regular massage therapy.
Sports massage therapists will often work with clients that have low-level soft tissue injuries, like shin splints, tennis elbow, rotator cuff impingement, plantar fasciitis, carpal tunnel syndrome, and others. When therapists are working with clients that have injuries and dysfunction, they should hold a credible Level 4 Sports Massage qualification.
Aside from low-level soft tissue injuries like these, clients should generally be fit and well. If they aren’t, then you’ll need to get medical clearance from a doctor before performing any massage service with them.