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Elevate your industry knowledge with yoga articles and insights crafted by experienced industry experts

Yoga teacher training students practicing in a studio
Yoga teacher training students practicing in a studio
Yoga instructor jobs and opportunities

Yoga instructor jobs and opportunities


If you’ve recently qualified as a yoga instructor, you’ll no doubt be excited about the possibilities that lie ahead of...

6 Minute Read

Essential books for yoga teachers and instructors

Essential books for yoga teachers and instructors


As anyone who’s ever encountered yoga can attest to, the practice involves so much more than just performing poses and...

6 Minute Read

Yoga instructor qualifications

Yoga instructor qualifications


If you want to be a successful yoga instructor, build a brand and set yourself apart, you must have the...

6 Minute Read

A brief history of yoga

A brief history of yoga


Yoga has a rich, 5,000-year history and because it is such a multifaceted practice, which has in the past intertwined...

6 Minute Read

Mindfulness and Meditation for Pain Relief

Mindfulness and Meditation for Pain Relief


We explore how various mindfulness techniques can help those experiencing chronic pain

11 Minute Read

An Introduction to Hatha Yoga

An Introduction to Hatha Yoga


Discover how hatha yoga has developed over time and the impact it has on modern practice

5 Minute Read

Yoga Poses for Healthy Knees

Yoga Poses for Healthy Knees


Yoga expert Sally Parkes explores how yoga can used to improve alignment and stabilise the knee

8 Minute Read

Become a yoga teacher

Become a yoga teacher


Blend ancient ideas and modern concepts to become a leading teacher According to recent reports, group exercise attracts over 4.86...

7 Minute Read

Yoga for Hip Flexibility and Stability

Yoga for Hip Flexibility and Stability


Expert teacher Sally Parkes explains how yoga can be used to improve hip flexibility and stability

10 Minute Read

Yoga Poses for a Healthy Spine

Yoga Poses for a Healthy Spine


Expert yoga teacher and writer Sally Parkes explores how yoga can be used to maintain a healthy spine

9 Minute Read

Yoga Poses to Reduce Stress and Improve Sleep

Yoga Poses to Reduce Stress and Improve Sleep


Try these yoga poses to help de-stress and improve your sleeping patterns

4 Minute Read

Yoga Poses for Footballers

Yoga Poses for Footballers


These yoga poses are ideal for footballers looking to prevent injury and improve flexibility

6 Minute Read

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