
Fundamentals of Online Fitness Coaching Course
Discover what it takes to become a world-class online fitness coach who is capable of delivering a professional and results-based online coaching service to clients.
Our Fundamentals of Online Fitness Coaching course is the most comprehensive and up-to-date course in the fitness industry. The course is divided into two distinct units. The first unit explores what you need to consider before you start coaching online, and the second unit focuses on how to deliver a professional online coaching service.
• Introduction to online coaching
• Why coach clients online?
• Foundational skills needed for online coaching
• One-to-one online coaching models
• Time-bound online coaching models
• Large group, low-ticket coaching approaches
• Delivering a professional online service
• Fostering coaching relationships online
• Systems and automations for success
• Running an online coaching business
• Introduction to social media marketing
*Images and videos are for illustration purposes and may not depict specific course materials.
Throughout this online fitness coaching course, you’ll be assessed continuously. Assessments are knowledge-based, ensuring you graduate confident, competent, and ready to elevate your online coaching career.
At the end of each unit, you’ll need to complete a short interactive knowledge workbook to demonstrate that you have sufficient understanding. Each workbook contains 15 questions, and you’ll be required to answer all questions correctly to pass the course. There are no limits on how many times you can retake these assessments.
To help you launch your online coaching business in style, you’ll receive a range of professionally designed, customisable templates, including:
• PAR-Q documentation
• Client consultation forms
• Risk stratification documents
• Programme templates
• Nutrition coaching templates
These bonus resources help you implement your learning immediately and maintain professional standards from the outset.
To demonstrate our commitment to supporting your future online coaching ambitions, we’ve negotiated a 3-month free trial to the world’s most popular online coaching software, TrueCoach.
TrueCoach is used by tens of thousands of online fitness coaches around the world to enhance their online coaching service.
TrueCoach enables you to:
It’s another way we help you turn what you learn into something you can actually use in your coaching.
If you’re an ambitious and diligent fitness professional, online coaching can offer a flexible and scalable career opportunity—one that goes beyond the limitations of in-person PT sessions. As a personal trainer working solely in-person, you’re restricted by your geographical location. In contrast, online coaching gives you access to clients from around the world, allowing you to grow your business far beyond your local area.
As an online fitness coach, you’ll support clients remotely with their training, nutrition, or both. You can also integrate online coaching into your existing services through a hybrid model, combining in-person sessions with ongoing remote support. Many fitness professionals enjoy this approach, as it allows them to maintain face-to-face interaction in the gym while also reaching clients further afield.
With the right skills and systems in place, you can manage a larger client caseload and create a more flexible way of working. Online coaching can be lucrative when you attract and retain the right clients while delivering a quality, results-focused service. However, success in this space isn’t easy—it requires strong technical knowledge, excellent communication skills, and a clear focus on both results and relationships.
There are many services that translate well to an online environment, including:
As long as your clients are generally fit, healthy, and not complete beginners, online or hybrid coaching can be highly effective for both you and your clients.
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Thank you for signing up. If you want career advice or to learn more about the courses we offer, reach out to our friendly careers team.