Sample Training Manuals

Here at HFE we produce all of our own teaching and learning materials in-house. This ensures that our materials meet our incredibly high standards for quality and accuracy; it also ensures that all of our students have a comprehensive learning resource that will guide them intuitively through their chosen course.

To give you a feel for the quality of our teaching and learning material, we’ve prepared a range of online sample manuals below. Please note however that all course manuals are provided in print, and not electronically.


Level 3 Personal Trainer

The Level 3 Personal Trainer certificate is one of the UK's most widely recognised and we've provided a sample of brand new training manual, featuring kettlebell and suspension training.

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Level 3 Diploma in Sports Massage

The Level 3 Diploma in Sports Massage is a great upskill opportunity for fitness instructors. Discover what the full course has in store for you with our sample manual.

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Level 3 Pre and Postnatal Exercise Instructor

The Level 3 Pre and Postnatal Fitness Instructor is specifically designed for those wanting to work with clients who are pregnant or have just given birth.

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Level 3 Yoga Teacher Diploma

If you're thinking about becoming a Yoga teacher, feel free to sample the training manual from the Level 3 Diploma in Teaching Yoga.

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Level 3 Diploma in Mat Pilates

From core techniques to anatomy and physiology concepts, the Level 3 Diploma in Mat Pilates is essential for those looking to pursue a career in Pilates

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Anatomy for Sports Massage

Anatomy for Sports Massage is an essential part of the Level 3 Diploma and our sample manual is a great introduction to the course.

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Level 3 Diploma in Exercise Referral

Exercise referral is concerned with the promotion of physical activity and prescription of exercise to clients that suffer from chronic disease and illness. To provide you with a better flavour of what is involved in this career, take a look at our s

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Level 2 Exercise to Music Instructor

Read an electronic sample of Level 2 Exercise to Music manual and discover how varied, vibrant and exercising a career in group exercise can be.

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