If you are considering taking a level 3 fitness instructor or personal training qualification, it will be necessary for you to develop a detailed knowledge and understanding of anatomy and physiology. The level 3 anatomy and physiology manual is a staple unit in most professional fitness industry qualifications at level 3, including personal training, yoga, Pilates, G.P referral and sports massage. Although the sports massage anatomy and physiology differs slightly because there are additional elements relating to the skin and lymphatic system.
Take a look inside our sample Level 3 Anatomy and Physiology training manual below.
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