Cater to an evergrowing client base by learning to meet the fitness needs of older adults. This represents an exciting CPD opportunity for qualified trainers and instructors.
In 2017, life expectancy in the UK reached 81.16 years, making it one of the highest in Europe. At the current trajectory, the NHS predicts this will rise to the late 80s by 2030. Similarly, there are currently over 21 million people aged 50 and over currently living the UK and it’s estimated that by 2030, one in five people will be over 65.
From those figures it’s clear to see that as a population, we are not only living longer, but staying active, eating healthily and looking after ourselves more than we ever have done before. Today’s exercise professionals need to be adequately equipped to meet the needs of this special population. After all, exercise should be as inclusive as possible.
Our Level 3 Exercise for Older Adults is designed to help fitness professionals upskill as well as gain new knowledge and the necessary skills to make a real difference in peoples’ lives. Ultimately, you’ll develop an understanding of the ageing process and how exercise can be used to improve quality of life. Accredited by YMCA Awards and recognised by CIMSPA, this qualification provides a perfect opportunity for a wide array of instructors and professionals, including personal trainers, yoga teachers and Pilates instructors, to expand their client base and range of services.
This course is primarily delivered through home-study, although you will be required to attend one of our training venues to complete a theory assessment. To help you fully grasp the course we’ll give you access to a wealth of learning resources including online practice quizzes, bespoke print and digital manuals and unlimited phone and email support from a dedicated Learning Support Tutor.
To ensure that you feel confident working with older adults and you’re able to deliver safe and effective exercise, we’ve created a robust and highly informative course. Here are some of standout elements you’ll encounter:
Before you embark on your journey to change the lives of your older clients, you’ll need to put your learning into practice and complete the following assessments:
In order to enrol onto this training course, you must already possess a Level 2 Certificate in Fitness Instruction – either gym-based or group exercise. Those with a Level 3 Diploma in Mat Pilates or a Level 3 Yoga Teacher qualification are also eligible.
Aside from the qualification entry requirements, students should have a positive attitude towards working with older clients and be able to adopt a caring, patient and empathetic approach.
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
Train more clients, tackle more conditions and make more of a difference
Lead the way and be at the forefront of making a difference in the community
And so do your clients... that's why our courses are designed and delivered by a team of clinical and technical experts.
"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
"HFE have produced some of the best materials I have seen in education."
"HFE is the most professional and cutting edge fitness provider I have ever seen."
Overall I was very happy with the content of the course and the support I got from my tutor who was always very helpful with anything I was struggling with. I would recommend HFE to anyone looking to do an online fitness qualification.
I had a great experience with my HFE course in fitness instruction and personal training
I recently took my Pilates course which HFE and had the most fantastic time. The course tutors were wonderful, and I felt really supported throughout the course.
I was very happy with the course. The course content, the delivery and teaching of the course during the weekends, as well as the online content was all very efficient and of tremendous help.