A group of older adults taking part in a yoga class
A group of older adults taking part in a yoga class

Level 3 Yoga for Older Adults

Level 3 Yoga for Older Adults

£440.00

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Become an in-demand exercise professional with this CPD course that incorporates the Level 3 Exercise for Older Adults qualification and a specific one-day yoga workshop.

  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Yoga Teacher Training

  • Accreditations

    YMCA Awards are HFE's awarding body HFE's fitness courses and qualifications are endorsed by CIMSPA

Learn More About This Course

Intro

The latest figures show that life expectancy continues to rise and could in fact reach the late 80s by 2030. People are not just living longer, but they are also staying active and looking after themselves. Because of this, the demand for exercise professionals able to work with the older adults special population continues to increase.

Our Level 3 Yoga for Older Adults has been specially designed to enable yoga teachers to safely plan and deliver classes that cater to the specific needs of older adults. It provides a fantastic CPD opportunity for those currently teaching, or any new professionals wishing to widen their skill portfolio.

Course content

Our course is specifically designed to allow you to teach yoga to older adults, and to do so in a safe and effective.

Therefore, this specialised course covers:

  • Designing and developing yoga lessons for older clients
  • Adapting, modifying and progressing yoga asanas/pranyamas

As the course also incorporates the Level 3 Exercise for Older Adults qualification, you’ll also gain an understanding of:

  • Chief Medical Officer recommendations for 65+ years physical activity
  • Specific breakdowns of physical, muscular, skeletal, metabolic and cognitive exercise benefits
  • How to break down barriers of participation

 

Assessment

To provide you with the best possible chance of gaining your qualification, we will assess you in a variety of ways:

  • Exercise modifications worksheet
  • Lesson plan
  • Group case study

 

Prerequisites

To enrol on this course, students must already possess the Level 3 Yoga Teacher Training qualification. Aside from this prerequisite, it’s important that you have a possible attitude towards helping older clients.

You Deserve the Best

That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.

Our Reputation Precedes Us

HFE.co.uk
778 reviews |
4.9
out of 5
  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is a World 1 squash player who studied yoga with HFE

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1."

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Bronze Medalist Pole Vaulter, 2020 Olympic Games)

  • "HFE were understanding and the course is really flexible. I knew this would be the perfect thing for me."

    Louise Fiddes

    (Team GB World Champion Paralympic Swimmer)

  • Rating: 5 out of 5

    From the start I have had support from the team, nothing was too much trouble, I did try to take part in the training in so rather than a weekly call I was then given a call every few days - it really made a difference!

    Lou

  • Rating: 4 out of 5

    I've just completed my level 3 personal training qualification through HFE, I have to say the standard of reading material and online learning material was easy to understand and thorough. The online advice and support available allowed me to ask questions and get responses quickly which also helped a great deal.

    Teresazbozen

  • Rating: 5 out of 5

    I've just completed my last weekend level 3 mat Pilates after doing level 2 gym instruction last year. I have shared my experiences with fellow instructors and by far HFE seem to be one of the best fitness education resources out there.

    uuPerez454

  • Rating: 5 out of 5

    It was very intensive, a lot to study and hard work. The practical weekend was great, the tutors had a lot of energy and passion for the subject, there was a lot to learn. The remote tutor was also really supportive and positive.

    Technochick

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Level 3 Yoga for Older Adults

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