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Level 3 Yoga Teacher Training
Your journey to become a leading yoga teacher starts with this industry-leading course
Enquire todayLevel 3 Yoga Teacher Training
£995.00
Become a world-class yoga instructor by mastering ancient yogic principles and philosophy with this intensive, industry-leading course.
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Course type
Blended learning
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Time to qualify
10-14 weeks
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Entry requirements
No entry requirements
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Accreditations
Learn More About This Yoga Instructor Course
Intro
As a practice, yoga has a rich and fascinating history that dates back well over 5,000 years. Today, yoga is a holistic form of exercise used by many to create a stronger connection between the mind, body and spirit, develop flexibility, improve posture and aid relaxation.
There’s also a growing audience of athletes and other sports professionals using yoga to increase their performance and reduce the risk of injury. It is an incredibly inclusive and widely applicable form of exercise and the figures back that up. Reports in recent years suggest that yoga is the single most popular form of group exercise in the UK with over 1.2 million people taking part in classes in any given month.
Our Level 3 Diploma in Teaching Yoga is a qualification designed to help you become a successful and impactful yoga instructor. On your journey to become a yogi, we’ll provide you with flexible study options to suit your schedule, practical yoga experience, and bespoke learning resources which include video lectures and yoga asana demonstrations.
This Level 3 yoga course is fully accredited by YMCA Awards and recognised by CIMSPA, as well as national and international health and fitness employers.
What You'll Learn
Becoming a world-class yoga instructor takes much more than simply learning poses and breathing techniques. This is why we’ve designed a course that simply goes above and beyond, and that’s exactly what you need to further your yoga career.
Here’s a brief overview of what you’ll encounter on your yoga journey:
How You'll be Assessed
Learning about yoga is one thing, but to really exceed you’ll need to demonstrate the knowledge and skills you’ve gained. Our yoga teacher training course gives you ample opportunity to do that and here’s an overview of what you’ll encounter:
Entry Requirements
There are no formal entry requirements for our yoga course, but it would be beneficial if you already had a Level 2 Gym or Level 2 Exercise to Music qualification.
Additionally, it would be ideal if you have experience of performing yoga asana (poses) and attending yoga classes, this will give you the best possible head start.
Timetable
Before you attend your first practical yoga weekend, we recommend that you complete 6-8 weeks of home study, based on an hour a day.
This will give you ample opportunity to read and understand your Level 2 and Level 3 Anatomy and Physiology, and your Level 3 Diploma in Teaching Yoga manuals. You’ll also have access to LES (Learner Engagement System) where you’ll find a range of online learning resources including practice tests and video lectures.
Upgrade Your Yoga Qualification
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
Specialist
Discover how to adapt and deliver yoga for pre and postnatal clients
Courses
Level 3 Yoga Teacher Training
The root of the word yoga in Sanskrit is ‘yuj’ and one of its many translations is ‘unite’. Our yoga teacher training is a qualification designed to do just that. It brings together over 5,000 years of ancient yogic history and philosophy and unities it with modern exercise ideas and scientific approaches.
Over the course of three intensive, hands-on practical weekends, you’ll gain a deeper understanding of yoga, breathing techniques, anatomy and physiology, and how to effectively plan and teach a yoga class.
Our Level 3 Yoga Instructor course is one of the industry’s most popular yoga qualifications. It’s accredited by YMCA Awards, has full endorsement from CIMSPA and is internationally-recognised by all active leisure employers.
Level 3 Pre and Postnatal Exercise Instructor
It’s a fact that recovery and rest are important for mother and baby. Modern guidance has also stressed the importance of regular exercise and physical activity, both in the pre and postnatal stages.
The Level 3 Pre and Postnatal Instructor course is designed to equip fitness professionals with the skills and knowledge they need to develop safe and effective programmes for pre and postnatal clients.
To guide your learning, you’ll receive an extensive range of print and digital resources, including comprehensive training manuals, ongoing support from a dedicated tutor and an extensive range of online video lectures presented by a specialist midwife.
Level 3 Exercise Referral Diploma
Level 3 Nutrition for Physical Activity
Advanced
Expand the scope of your yoga practice by working with exercise referral schemes
Courses
Level 3 Yoga Teacher Training
The root of the word yoga in Sanskrit is ‘yuj’ and one of its many translations is ‘unite’. Our yoga teacher training is a qualification designed to do just that. It brings together over 5,000 years of ancient yogic history and philosophy and unities it with modern exercise ideas and scientific approaches.
Over the course of three intensive, hands-on practical weekends, you’ll gain a deeper understanding of yoga, breathing techniques, anatomy and physiology, and how to effectively plan and teach a yoga class.
Our Level 3 Yoga Instructor course is one of the industry’s most popular yoga qualifications. It’s accredited by YMCA Awards, has full endorsement from CIMSPA and is internationally-recognised by all active leisure employers.
Level 3 Exercise Referral Diploma
With this qualification, you’ll be able to work with an expanded range of clients, helping them manage chronic illnesses and conditions like asthma, obesity, arthritis and diabetes.
As the name suggests, the Level 3 Exercise Referral Diploma enables you to get involved with exercise/GP referral schemes and work alongside various public and private health organisations referring clients.
The course tackles a wide-range of subjects, including professional practice, pathophysiology of various conditions, programming exercise for medical conditions, the role of medications, and assessing and monitoring referred clients. To really bring the subjects to life, your learning will be enhanced by a range of extensive video lectures presented by a leading GP who is well-versed with exercise referral.
Level 3 Nutrition for Physical Activity
Diet and nutrition are key components when it comes to helping clients achieve their goals and in fact, they can be just as important as exercise. With that in mind, Level 3 Nutrition to Support Physical Activity is a must-have qualification.
In just a few short weeks you’ll have gained the knowledge and real-life solutions to improve the dietary habits of your clients. It’s a great standalone qualification to have but even better and more effective when it’s combined with personal training.
Throughout the course, you’ll encounter a range of topics including popular nutrition myths and diets, healthy eating guidelines and weight management best practices.
Level 3 Pre and Postnatal Exercise Instructor
You Deserve the Best
That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.
Our Reputation Precedes Us
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
James Crossley
(Hunter from Gladiators)
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"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
Laura Massaro
(World No. 1 Squash Player - 2016)
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"HFE have produced some of the best materials I have seen in education."
Holly Bradshaw
(Team GB Olympic Pole Vaulter)
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"HFE is the most professional and cutting edge fitness provider I have ever seen."
Kardy Laguda
(International Fitness Presenter)
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Health and Fitness Education (HFE)
2018-11-23Just completed my PT with HFE. Amazing support through both my yoga and PT course
Ricki
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Mat Pilates Level 3
2014-10-17I really enjoyed this course and would recommend to anyone. I feel that I really learnt a lot and feel more confident now about teaching. Throughout the course I was supported and my tutor Martin always answered all my questions.
zuzkari
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Course Review
2017-09-27When attending my course I thought that the help and support was extremely good. I enjoyed all aspects of the course and thought the tutors were brilliant.
Grace Whitfield
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I Passed!
2013-12-30Really impressed with the HFE course. Although it was hard work, with help from my online tutor I passed and I am now teaching regular classes. It was great that I could do online learning and grasp things in my own time without the computer.
Diane M
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