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An HFE tutor delivering Pilates instructor courses with a Pilates circle
An HFE tutor delivering Pilates instructor courses with a Pilates circle
An HFE tutor delivering Pilates instructor courses with a Pilates circle

Take Control

Improve strength, function, and posture using Joseph Pilates' original methods

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Pilates Instructor Courses and Qualifications

Blending pioneering concepts with a modern approach, we deliver the industry's most accessible and highly respected Pilates instructor courses and qualifications. This is backed up by practical workshops and video lectures delivered by some of the most experienced and respected Pilates instructors and teachers in the industry. Learn from the best with HFE.

Internationally-recognised Pilates qualifications

Highly sought after by UK employers

Our Pilates courses are CIMSPA approved

Pilates Instructor Career Packages

Take Pilates further with our career packages, your direct route to Pilates instructor success. Expertly-delivered mat-based and reformer courses, cutting-edge content, interest-free payment plans and hands-on training at a nationwide venue.

Essentials

£895.00 See more

Master the core principles, techniques and concepts of Pilates with this Level 3 package


Courses
Level 3 Diploma in Mat Pilates

Using Joseph Pilates’ original Contrology methods, concepts and techniques, we’re proud to deliver the industry’s most popular and comprehensive Pilates instructor training.

The course itself features hours of video lectures presented by a chartered physiotherapist and expert demonstrations of Joseph’s original 34 exercises.

Alongside the wealth of printed and digital learning materials you get on enrolment, you’ll be able to get truly hands-on with three intensive practical training weekends.

Our Level 3 Diploma in Mat Pilates is accredited by YMCA Awards, fully endorsed by CIMSPA and internationally-recognised by all active leisure employers.

Level 3 Pilates for Pre and Postnatal Clients
Level 3 Pilates for Older Adults
Level 3 Exercise Referral Diploma
Level 3 Nutrition for Physical Activity
Level 4 Exercise for Low Back Pain Certificate

Extras and Exclusives
  • Discounted CIMSPA membership
  • CV Connect
  • 12 months of Pilates career guidance

Key Benefits
  • No formal entry requirements
  • 8-10 weeks to qualify
  • 14-day money back guarantee

From £132 per month with our 0% interest-free payment plans

Specialist

£1245.00 See more

Break down barriers by combining Pilates course with an in-depth PPN workshop


Courses
Level 3 Diploma in Mat Pilates

Using Joseph Pilates’ original Contrology methods, concepts and techniques, we’re proud to deliver the industry’s most popular and comprehensive Pilates instructor training.

The course itself features hours of video lectures presented by a chartered physiotherapist and expert demonstrations of Joseph’s original 34 exercises.

Alongside the wealth of printed and digital learning materials you get on enrolment, you’ll be able to get truly hands-on with three intensive practical training weekends.

Our Level 3 Diploma in Mat Pilates is accredited by YMCA Awards, fully endorsed by CIMSPA and internationally-recognised by all active leisure employers.

Level 3 Pilates for Pre and Postnatal Clients

This CPD programme combines the Level 3 Pre and Postnatal Instructor course with a one-day specialised workshop focusing on adapting Pilates for pre and postnatal clients.

If you’re looking for a way to make your Pilates classes as inviting and inclusive as possible, then this course is an absolute must-have.

You’ll encounter a range of topics including physical conditions associated with pregnancy, pre and postnatal exercise guidelines, appropriate diet and nutrition recommendations, and how to effectively plan and adapt Pilates classes for your pre and postnatal client base.

Level 3 Pilates for Older Adults
Level 3 Exercise Referral Diploma
Level 3 Nutrition for Physical Activity
Level 4 Exercise for Low Back Pain Certificate

Extras and Exclusives
  • Discounted CIMSPA membership
  • CV Connect
  • 12 months of Pilates career guidance

Key Benefits
  • No formal entry requirements
  • 10-12 weeks to qualify
  • Become a Pilates specialist

From £165 per month with our 0% interest-free payment plans

Master

£2760.00 See more

All the courses and all the training you need to become a world-class instructor


Courses
Level 3 Diploma in Mat Pilates

Using Joseph Pilates’ original Contrology methods, concepts and techniques, we’re proud to deliver the industry’s most popular and comprehensive Pilates instructor training.

The course itself features hours of video lectures presented by a chartered physiotherapist and expert demonstrations of Joseph’s original 34 exercises.

Alongside the wealth of printed and digital learning materials you get on enrolment, you’ll be able to get truly hands-on with three intensive practical training weekends.

Our Level 3 Diploma in Mat Pilates is accredited by YMCA Awards, fully endorsed by CIMSPA and internationally-recognised by all active leisure employers.

Level 3 Pilates for Pre and Postnatal Clients

This CPD programme combines the Level 3 Pre and Postnatal Instructor course with a one-day specialised workshop focusing on adapting Pilates for pre and postnatal clients.

If you’re looking for a way to make your Pilates classes as inviting and inclusive as possible, then this course is an absolute must-have.

You’ll encounter a range of topics including physical conditions associated with pregnancy, pre and postnatal exercise guidelines, appropriate diet and nutrition recommendations, and how to effectively plan and adapt Pilates classes for your pre and postnatal client base.

Level 3 Pilates for Older Adults

In the famous words of Joseph Pilates, “Our prime of life should be in the 70s and old age should not come until we are almost 100.” It’s precisely this reason why we’ve combined our Level 3 Exercise for Older Adults course with a specialised hands-on workshop for older adults.

This workshop is designed to help qualified Pilates instructors safely adapt and modify the classic Pilates exercises for the older demographic. In doing so, you’ll not only work towards making your classes more inclusive, but you’ll also stand to widen your client base.

Level 3 Exercise Referral Diploma

With this qualification, you’ll be able to work with an expanded range of clients, helping them manage chronic illnesses and conditions like asthma, obesity, arthritis and diabetes.

As the name suggests, the Level 3 Exercise Referral Diploma enables you to get involved with exercise/GP referral schemes and work alongside various public and private health organisations referring clients.

The course tackles a wide-range of subjects, including professional practice, pathophysiology of various conditions, programming exercise for medical conditions, the role of medications, and assessing and monitoring referred clients. To really bring the subjects to life, your learning will be enhanced by a range of extensive video lectures presented by a leading GP who is well-versed with exercise referral.

Level 3 Nutrition for Physical Activity

Diet and nutrition are key components when it comes to helping clients achieve their goals and in fact, they can be just as important as exercise. With that in mind, Level 3 Nutrition to Support Physical Activity is a must-have qualification.

In just a few short weeks you’ll have gained the knowledge and real-life solutions to improve the dietary habits of your clients. It’s a great standalone qualification to have but even better and more effective when it’s combined with other disciplines.

Throughout the course, you’ll encounter a range of topics including popular nutrition myths and diets, healthy eating guidelines and weight management best practices.

Level 4 Exercise for Low Back Pain Certificate

Low back pain is an ever-growing problem, not just in terms of the number of people it affects, but the strain it puts on the NHS and the economy.

The Level 4 Low Back Pain Certificate is a specialist qualification that puts you at the forefront of the fight against this chronic and, for many, debilitating condition.

The course comprises of a combination of expert-led practical training that is supported by a range of home-study learning and support materials. These resources include specialist video lectures presented by a leading back pain doctor and author, comprehensive training manuals and ongoing guidance from a dedicated learning support tutor.


Extras and Exclusives
  • Discounted CIMSPA membership
  • CV Connect
  • 12 months of Pilates career guidance

Key Benefits
  • No formal entry requirements
  • 22-24 weeks to qualify
  • The ultimate Pilates package

From £209 per month with our 0% interest-free payment plans

Didn't find the career package you were looking for? We're very flexible, call our Careers team on 0800 612 4067.

Didn't find the career package you were looking for? We're very flexible, email our Careers team using the button below.

Enquire today
View Pilates instructor courses

Featured Pilates Packages

Explore our Pilates career packages in more depth and gain a better understanding of the various content, extras and exclusives, and payment options available to you.

Essentials

£895.00

Enquire now

Intro

The Essentials career package has been designed for those looking to master the principles, techniques and concepts of Pilates. We’ve based the content on Joseph Pilates’ original Contrology ideas and exercises as we feel this will ultimately make you a more credible, confident and adaptable instructor.

To ensure you get the most of your Essentials experience, we utilise the blended learning model. This involves a period of home study, backed up by 24/7 access our Learner Engagement, unlimited contact with a dedicated Learner Support Tutor via phone or email, and bespoke hard copy and digital manuals.

The practical workshops and assessments take place at one of our nationwide venues and our flagship centres include London, Manchester, Birmingham and Glasgow.

From start to finish, the Essentials package provides everything you need to launch a successful Pilates carer and you could be fully qualified and out teaching in as little as 8 weeks.

Content

Becoming a leading Pilates instructor requires incredible attention to detail. This is reflected in the content and learning resources of the Essentials career package. Here’s a taste of what you’ll be encountering on your journey:

  • Anatomy and Physiology for Exercise

  • Planning, Programming and Teaching Pilates Exercises

  • Progressive Pilates Programming

  • Posture for Mat Pilates

  • Using Equipment in a Pilates Class

  • Performing Pilates Exercises

Exclusives

=CV Connect is HFE's exclusive recruitment solution

CV Connect

Using CV Connect is as simple as uploading your CV, selecting the employers in your area and pressing send.

=An HFE tutor providing career guidance to a student

12 Months of Pilates Career Guidance

The course is over but support continues, we're here to offer 12 months ongoing Pilates instructor career advice if you need it.

=HFE is a recognised CIMSPA training provider

Discounted CIMSPA Membership

Graduates are entitled to discounted CIMSPA membership which gives you easy access to a range of benefits including free CPD, exclusive learning resources, industry recognition and status, and much more.

Payment

  • Pay in full

    Total payable £850.25 5% discount £44.75
  • 6 month payment plan

    1 x £135 and 5 x £132 Minimum deposit £100 Total payable £895

View dates and book

Level 3 Diploma in Teaching Mat Pilates

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Specialist

£1245.00

Enquire now

Intro

Our Specialist career package is all about making you a more adaptable and approachable Pilates instructor, while opening up your potential client base at the same time. Not only do you get the Level 3 Diploma in Mat Pilates, an essential qualification for teaching classes, but we’ve also included Level 3 Pilates for Pre and Postnatal Clients. This combines our Level 3 Pre and Postnatal Exercise Instructor course with a specific workshop for pre and postnatal clients.

Both courses in the Specialist career package give you access to our Learner Engagement System. It’s here you’ll complete the online part of your learning journey. This is enhanced by bespoke hard copy and digital manuals and unlimited phone and email support from a dedicated Learner Support Tutor.

One of the most appealing things about the Specialist package is you don’t have to complete both courses at the same time. So, you could qualify as a Pilates instructor in 8-10 weeks, start teaching classes and then continue studying for the Level 3 Pilates for Pre and Postnatal Clients course.

Content

The Specialist package includes everything from Essentials, plus a range of content specifically aimed at developing your pre and postnatal knowledge. Here’s what you’ll encounter:

  • Anatomy and Physiology for Exercise

  • Planning, Programming and Teaching Pilates Exercises

  • Progressive Pilates Programming

  • Adapting Pilates Exercises for Pre and Postnatal Clients

  • Programming Exercise for Pregnant and Postpartum Clients

Exclusives

=CV Connect is HFE's exclusive recruitment solution

CV Connect

Using CV Connect is as simple as uploading your CV, selecting the employers in your area and pressing send.

=An HFE tutor providing career guidance to a student

12 Months of Career Guidance

The course is over but support continues, we're here to offer 12 months ongoing career advice if you need it.

=HFE is a recognised CIMSPA training provider

Discounted CIMSPA Membership

Graduates are entitled to discounted CIMSPA membership which gives you easy access to a range of benefits including free CPD, exclusive learning resources, industry recognition and status, and much more.

Payment

  • Pay in full

    Total payable £1182.75 5% discount £62.25
  • 6 month payment plan

    1 x £170 and 5 x £165 Minimum deposit £250 Total payable £1245

View dates and book

Level 3 Diploma in Teaching Mat Pilates

Save and continue

Level 3 Pilates for Pre and Postnatal Clients

Checkout

Master

£2760.00

Enquire now

Intro

It’s very simple, our Master Pilates career package contains all the courses, all the content and all the training you need to become world-class Pilates instructor. In 22 weeks you’ll be fully qualified in teaching Pilates, you’ll be able to tailor classes for pre and postnatal, and older clients, and you’ll be able to work in exercise referral schemes and with those with low back pain.

This package is comprised of the Level 3 Diploma in Mat Pilates, Level 3 Pilates for Pre and Postnatal Clients, Level 3 Pilates for Older Adults, Level 3 Exercise Referral Diploma and the Level 4 Exercise for Low Back Pain Certificate.

With each and every course and qualification, you’ll be supported by a dedicated Learner Support Tutor and have full access to LES, our Learner Engagement System. This is where you’ll access exclusive online video lectures, practice quizzes, lesson plans, workbooks and worksheets.

Alongside your online learning, you’ll also have the opportunity to gain practical training at one of our nationwide venues. Our flagship centres include Birmingham, Cardiff, Glasgow, Liverpool and Manchester.

If you have your sights set on becoming the best Pilates instructor you can be and truly helping the most amount of people possible, choose the Master career package.

Content

The Master career package contains all Essentials and Specialist content, plus exercise referral and low back pain content which includes exclusive video lectures from leading medical professions.

Here’s what you’ll encounter on your journey to become a Master Pilates instructor:

  • All Essentials and Specialist Content

  • Exercise Considerations for Older Adults

  • Planning and Teaching Pilates to Older Adults

  • Exercise Considerations for Pre and Postnatal Clients

  • Planning and Teaching Pilates to Pre and Postnatal Clients

  • Planning Pilates for a Range of Medical Conditions

Exclusives

=CV Connect is HFE's exclusive recruitment solution

CV Connect

Using CV Connect is as simple as uploading your CV, selecting the employers in your area and pressing send.

=An HFE tutor providing career guidance to a student

12 Months of Career Guidance

The course is over but support continues, we're here to offer 12 months ongoing career advice if you need it.

=HFE is a recognised CIMSPA training provider

Discounted CIMSPA Membership

Graduates are entitled to discounted CIMSPA membership which gives you easy access to a range of benefits including free CPD, exclusive learning resources, industry recognition and status, and much more.

Payment

  • Pay in full

    Total payable £2622 5% discount £138
  • 6 month payment plan

    1 x £420 and 5 x £418 Minimum deposit £250 Total payable £2760
  • 12 month payment plan

    1 x £211 and 11 x £209 Minimum deposit £250 Total payable £2760

View dates and book

Level 3 Diploma in Teaching Mat Pilates

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Level 3 Exercise Referral Diploma

Save and continue

Level 3 Pilates for Pre and Postnatal Clients

Save and continue

Level 3 Pilates for Older Adults

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Level 4 Low Back Pain Certificate

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Level 3 Nutrition to Support Physical Activity

Online Exam

For those with a computer and internet access.

Test Centre Exam

For those nearby to one of our venues.

Once you've completed your booking you'll be sent an email to arrange your online exam

Checkout Change
Enquire today

One Career. Unlimited Possibilities.

Join our Pilates instructor graduates working with some of the world's leading gyms and health clubs.

HFE graduates work with David Lloyd clubs across the countryHFE graduates with at Virgin Active gyms across the countryHFE graduates work at Nuffield Health facilities across the country
HFE graduates work at Bannatyne gyms and health clubs across the countryHFE graduates work with leading budget gym chain Xercise4LessHFE graduates work with popular fitness brand PureGym

FAQs

From course content to career progression, we've answered the most frequently asked questions about our Pilates instructor courses.

How do I become a Pilates instructor or teacher?

For newcomers to the intricate and exciting world of Pilates, it's important to understand that it's not just about having a passion for the practice or the right qualifications, it's also about the qualities you have as an instructor. To truly lead the way, you need to possess excellent observation and communication skills, have noticeable empathy and interest in those you teach and be able to demonstrate your detailed knowledge of movement and posture.

On the education side of things, ideally, you will already hold a Level 2 Fitness Instructor qualification, but there no formal entry requirements. The Level 3 Diploma in Teaching Mat Pilates is the entry-level qualification you need to become a bona fide instructor. This course can be done stand-alone or combined with others such as Level 3 Exercise Referral and Level 4 Exercise for Low Back Pain to form a career package.

Alongside our mat Pilates course, we also offer two specialised workshops: Pilates for Pre and Postnatal Clients and Pilates for Older Adults. Both are designed to enhance the range of clients you're able to work with.

After qualifying at Level 3, two routes open up and both in fact work beautifully together. The Level 3 Reformer Pilates Teacher course is focused on using the universal reformer, while the Level 4 Certificate in Mat Pilates is the highest-level Pilates qualification you can achieve in the UK. Both have the potential to be game-changers for your Pilates instructor career.

If you're keen to take a deeper dive then our Become a Pilates Instructor guide provides a comprehensive look at everything from qualifications to insurance, career opportunities and more.

How long will it take to get qualified as a Pilates instructor?

Each and every one of our Pilates students are different and will approach their studies in a different way, at their own pace. It is only a guideline but typically, we find students are able to complete the Level 3 Diploma in Mat Pilates in 8-10 weeks. The time is split between home study and then attending practical training at one of our venues.

If we look at the Specialist career package, which contains two courses, we find students are able to complete in as little as 10-12 weeks. Finally, we have the Master package and this designed to take you from Level 3 right through to Level 4. As there are six courses within this package it does take 22-24 weeks to qualify. By the end of that journey, you will be a Level 4 master Pilates instructor and this status will more than set you ahead in the industry.

Do you run Pilates instructor courses near me?

We pride ourselves on delivering the most intensive and hands-on Pilates experience in the industry. To help us with this, we work incredibly closely with the likes of David Lloyd, The Village, Bannatyne and others for our practical weekend training.

It's our goal to offer students maximum choice and flexibility when it comes to their studies and that's why we currently run our Pilates instructor courses at over 15 venues across England, Scotland and Wales. A few of well-equipped, flagship centres include Newcastle, Leeds, Liverpool, Manchester, Birmingham, London, Glasgow and Cardiff.

You can find a full list of venues on our Pilates Instructor Locations and Venues page. It's here that we've also included a full breakdown of each venue's facilities, including the closest train station, accommodation available in the area, parking and any offers and discounts available.

For those who are unable to travel to one of our venues, we also offer the option for you to complete an online Pilates course entirely from the comfort of your own home.

What learning resources are available while I study?

From the moment you've enrolled onto one of our Pilates instructor courses, you'll be assigned a dedicated Learner Support Tutor. You'll be able to lean on their years of instructing experience via phone or email throughout the week. Their support is unlimited and no question is genuinely too big, small or complicated.

We also provide access to LES, the Learner Engagement System, and you'll use this innovative online platform to complete your home study learning. Within LES you'll find worksheets and lesson plans to complete, practise quizzes and video demonstrations of Joseph Pilates' original 34 mat-based exercises.

As a companion to LES, we'll also send you bespoke learner manuals in the post and these can also be assessed via the HFE phone and tablet app.

Alongside all of the learning resources we provide for our students, we've also created a series of expertly-written Pilates Instructor Career Guides and Articles for you to read. We've covered the basics of becoming a Pilates instructor as well as more specialised topics such as Pilates instructor qualifications. If you're keen to brush up on history, you'll also find an incredibly interesting piece about the Origins and History of Pilates.

What Pilates instructor jobs are available once I've qualified?

We frequently get asked by our students and graduates if we offer guaranteed interviews or jobs and the simple answer is no. While other providers may engage in this practice, we're of the belief that the choice should firmly be in your hands with regard to where you teach Pilates.

In the past we've had our graduates launch highly successful international retreats, open their open studios and teach classes at some of the country's leading gyms and clubs. It just goes to show the length and breadth of opportunities available for Pilates instructors.

To help you get started, we've created CV Connect. This exclusive and innovative platform unlocks within LES (Learner Engagement System) as soon as you've completed one of our Pilates instructor courses. The process is simple and intuitive and all you'd need to do is upload your CV, select the employers in your area and then connect with them directly.

Right now we are close to having thousand active vacancies from some of the UK's biggest health and fitness operators including Fitness First, DW, JD Gyms and Pure Gym.

If you're looking for more information about employment as an instructor, we've created an in-depth article about Pilates instructor jobs and opportunities that we highly recommend you read.

What are my payment options?

Whether you're designed to enrol onto a single course or one of our career packages, we want to make things as easy as possible for you to get qualified as a Pilates instructor. That doesn't just relate to the support we provide or the learning resources available to you, but your payment options as well.

If you're in a position to get everything sorted upfront, we'll give you a 5% discount if you pay for your Pilates instructor course or career package in full. Alternatively, you can spread the course with either our 6-month or 12-month 0% interest payment plans.

Finally, select Pilates instructor packages have been military approved. If you're a service leaver or serving personnel, you can contact our Careers team on 0800 612 4067. We'd be more than happy to provide more information about the MOD's Enhanced Learning Credits Scheme (ELCAS).

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  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is a World 1 squash player who studied yoga with HFE

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Pole Vaulter)

  • Kardy Laguda is an internationally renowned fitness instructor

    "HFE is the most professional and cutting edge fitness provider I have ever seen."

    Kardy Laguda

    (International Fitness Presenter)

  • Rating: 5 out of 5

    I have recently completed my Yoga and pre/post natal course with HFE. I found the course Tutor Karen, very knowledgable, informative and helpful throughout the course. The office staff behind the scenes have been very helpful when I have had questions regarding the course or in need of more information.

    Lorraine Thomas

  • Rating: 5 out of 5

    Would recommend HFE to others as a provider for fitness and nutrition courses.

    Joel Northcott

  • Rating: 5 out of 5

    The tutor support was amazing at HFE. Janine was literally always a phone call away! You are able to schedule calls which was perfect for me and working around my two little boys.

    Kelly Powell

  • Rating: 4 out of 5

    Great provider really easy to use online resources, helpful tutors really great bunch. I was so happy I have signed up for level 3 PT course! Can't wait.

    Anonymous

Pilates Teacher Training with HFE

Since its creation by the eponymous Joseph Pilates, as a form of exercise Pilates has been used by millions the world over for those looking to improve flexibility, balance and enhance core strength. It’s so popular that in the UK, nearly a million people in any given month take part in classes.

In today’s society, we’re dealing with unprecedented levels of inactivity and sedentary behaviour. This has sadly led to injury, dysfunction and chronic pain becoming commonplace for many. Pilates seeks to remedy these issues and if you’re an enthusiast and are looking to formalise things and make a difference, our industry-leading Pilates instructor courses will be the perfect place to start.

Our Level 3 Diploma in Mat Pilates is CIMSPA approved and recognised by all national and international employers. With this course, you’ll discover Joseph Pilates’ original Contrology techniques and concepts, as well as effective ways of planning and teaching your very own Pilates class. The course itself is available as a blended face-to-face programme or there’s the option to enrol onto an online Pilates instructor course.

This is a perfect entry point for those looking to undertake Pilates teacher training. Alongside the level 3 mat qualification, there’s also our Level 3 Reformer Pilates Teacher course. It’s here that you’ll master advanced principles and get to grips with one of the most well-known pieces of Pilates apparatus, the universal reformer. Finally, we have the Level 4 Certificate in Mat Pilates, the highest level of Pilates qualification available in the UK.

For complete flexibility and to give you the best chance of succeeding in your future Pilates career, our Pilates instructor courses utilise the blended learning model. This means you’ll complete a period of home study and combine with this practical training at a nationwide venue. Upon completion, you’ll be a fully qualified Pilates instructor and be able to get out there and make your mark. There are countless possibilities when it comes to Pilates instructor jobs and opportunities, from teaching classes at your local gym to starting your own fitness retreat and everything in-between.

To really help you find your footing when you’ve completed your Pilates teacher training we have CV Connect. This exclusive and innovative platform means that once you’re qualified you’re only a few clicks away from getting your CV in front of 1000s of health and fitness employers.

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