Pilates Articles and Industry Insights
Develop your Pilates knowledge and discover what it takes to become a world-class Pilates teacher with our range of expert Pilates articles.
Pilates Exercises to Improve Balance and Flexibility
Try these five Pilates exercises to improve your balance and flexibility
6 Minute Read
A Guide to Reformer Pilates
This guide explores the differences and similarities between mat-based and reformer Pilates
8 Minute Read
Pilates or Yoga?
We recently conducted a survey to find out whether people prefer yoga or Pilates, discover what they said...
3 Minute Read
A Guide to Pilates Equipment
From the reformer to the Cadillac, we explore the most popular pieces of Pilates equipment
9 Minute Read
Adapting Pilates for Low Back Pain
Discover how Pilates exercises can be effectively adapted for those suffering with low back pain
8 Minute Read
The Top 5 Books for Pilates Instructors
Our latest top 5 takes a look at the very best books for Pilates instructors
4 Minute Read
Teaching Pilates: Pay and salary guide
A deep dive in to the many different ways in which it is possible to make a living as a...
9 Minute Read
Different methods of study – Pilates teacher training
A deep dive in to the many different ways in which it is possible to study and qualify as a...
6 Minute Read
Pilates: From Passion to Profession
If you’re passionate about all things Pilates, find out how to turn your passion in to a rewarding career as...
6 Minute Read
Become a Pilates instructor
If you love Pilates and want to learn how you can turn your passion into a career, this short and...
6 Minute Read
Origins and history of Pilates
If you’re a Pilates enthusiast or just starting your own journey on a Pilates instructor course, you may be unaware...
7 Minute Read
Pilates instructor qualifications
Whether you are a looking to enrol on a Pilates instructor course or just an enthusiast wanting some background information, this...
10 Minute Read
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