Pilates Articles and Industry Insights
Develop your Pilates knowledge and discover what it takes to become a world-class Pilates teacher with our range of expert Pilates articles.
We all think we know Pilates... But what really is it, and are the classes you're teaching really aligned with the Pilates method?
9 Minute Read
Try these five Pilates exercises to improve your balance and flexibility
6 Minute Read
This guide explores the differences and similarities between mat-based and reformer Pilates
8 Minute Read
We recently conducted a survey to find out whether people prefer yoga or Pilates, discover what they said...
3 Minute Read
From the reformer to the Cadillac, we explore the most popular pieces of Pilates equipment
9 Minute Read
Discover how Pilates exercises can be effectively adapted for those suffering with low back pain
8 Minute Read
Our latest top 5 takes a look at the very best books for Pilates instructors
4 Minute Read
Thinking of becoming a qualified Pilates teacher and want to know how much you can earn? In this comprehensive article, we explore this subject in depth and explain all the factors that will affect your earning potential.
9 Minute Read
Discover how to turn your passion for Pilates in to a viable and rewarding career as a professional Pilates Teacher.
6 Minute Read
Discover how to turn your passion for Pilates in to a viable and rewarding career as a professional Pilates Teacher.
6 Minute Read
Covering CIMSPA standards, qualifications, career opportunities and more, this is your definitive Pilates instructor career guide
6 Minute Read
From its origins to its rich history, we explore how Joseph Pilates perfected his Contrology methods and developed a form of exercise used by millions
7 Minute Read
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