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Level 3 Pilates for Pre and Postnatal Clients
Enquire todayLevel 3 Pilates for Pre and Postnatal Clients
£440.00
Combines the popular pre and postnatal course with a specific Pilates one-day workshop. A perfect opportunity to expand your skillset and increase your client base.
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Course type
Blended learning
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Time to qualify
6 weeks
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Entry requirements
Level 3 Diploma in Mat Pilates
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Accreditations
Learn More About This Course
Intro
Pilates is a form of exercise that can be used to maintain stability, promote postural awareness, and strengthen the pelvic floor and abdominal wall. Because of these applications and benefits, it’s ideal for pre and postnatal women wishing to stay physically healthy. Catering for this special population however is an often-cited gap in the skill set of fitness professionals.
Our Level 3 Pilates for Pre and Postnatal Clients course has been specifically designed to the address the needs of women who are currently pregnant or have just given birth. Whether you’re an established Pilates teacher looking to upskill, or a new professional looking to widen the range of the clients you can work with, this qualification is ideal.
Throughout your studies, you’ll receive support and guidance from our team of dedicated support tutors and experienced Pilates teachers. It’s their job to ensure you fulfil your potential and leave no question unanswered.
Course content
This specialised course incorporates a wide-range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.
The following is a brief overview of what you’ll encounter and learn on course:
- Contraindications, considerations and benefits of Pilates exercise
- Planning and adapting a Pilates class for pre and post natal clients, paying close attention to what’s appropriate and effective during the three trimesters
- Understanding and instructing functional and postural Pilates exercises for pre and postnatal clients
As this course focuses specifically on pre and postnatal clients, you’ll also gain an understanding of physical conditions associated with pregnancy, crucial health and safety considerations, and gathering and interpreting client information.
Assessment
Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.
The final assessments for this qualification include:
- Multiple choice theory exam
- Practical one day workshop
- Exercise modification worksheet
- Lesson plan
For the specific pre and postnatal assessments, please visit the Level 3 Pre and Postnatal Exercise Course page.
Prerequisites
To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.
You must also have a passion to help pre and postnatal women perform safe and effective exercise.
Accreditations
The Pre and Postnatal award is worth 20 REPs point in total.
Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.
Upgrade Your Pilates for Pre and Postnatal Qualification
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
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Specialist
£1245.00
Break down barriers by combining Pilates course with an in-depth PPN workshop
Courses
- Level 3 Diploma in Mat Pilates
- Level 3 Pilates for Pre and Postnatal Clients
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I would highly recommend HFE for fitness training courses
2018-11-26I would highly recommend HFE for fitness training courses. I recently completed my second fitness training course with HFE. I will definitely continue to use HFE for my fitness training. Thanks again HFE!
Van Baxter
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HFE are a great training company
2017-06-13HFE are a great training company, from my experience of studying Level 3 Yoga and Level 3 Pilates with them. Their tutors, in this case, Yvette, Lindsay and Charlotte are inspirational, caring and responsive, giving a level of dedication and inspiration that, I hope, carries through to my own teaching practice.
Jane
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Great delivery, great support
2014-06-23I completed my Level 3 Personal Trainer Cert with HFE. I can't speak highly enough of both the delivery staff and my online course tutor, any questions were answered quickly and always in the detail I needed.
AndyLavery
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Mat Pilates Level 3
2015-09-29HFE came up trumps. Support was as constant as I required. I was given hard copy books to work from, webinars to attend, my wonderful course supporter was always on hand to speak to.
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