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Level 3 Pilates for Pre and Postnatal Clients
Enquire todayLevel 3 Pilates for Pre and Postnatal Clients
£440.00
Combines the popular pre and postnatal course with a specific Pilates one-day workshop. A perfect opportunity to expand your skillset and increase your client base.
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Course type
Blended learning
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Time to qualify
4 weeks
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Entry requirements
Level 3 Diploma in Mat Pilates
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Accreditations
Learn More About This Course
Intro
Pilates is a form of exercise that can be used to maintain stability, promote postural awareness, and strengthen the pelvic floor and abdominal wall. Because of these applications and benefits, it’s ideal for pre and postnatal women wishing to stay physically healthy. Catering for this special population however is an often-cited gap in the skill set of fitness professionals.
Our Level 3 Pilates for Pre and Postnatal Clients course has been specifically designed to the address the needs of women who are currently pregnant or have just given birth. Whether you’re an established Pilates teacher looking to upskill, or a new professional looking to widen the range of the clients you can work with, this qualification is ideal.
Throughout your studies, you’ll receive support and guidance from our team of dedicated support tutors and experienced Pilates teachers. It’s their job to ensure you fulfil your potential and leave no question unanswered.
Course content
This specialised course incorporates a wide-range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.
The following is a brief overview of what you’ll encounter and learn on course:
- Contraindications, considerations and benefits of Pilates exercise
- Planning and adapting a Pilates class for pre and post natal clients, paying close attention to what’s appropriate and effective during the three trimesters
- Understanding and instructing functional and postural Pilates exercises for pre and postnatal clients
As this course focuses specifically on pre and postnatal clients, you’ll also gain an understanding of physical conditions associated with pregnancy, crucial health and safety considerations, and gathering and interpreting client information.
Assessment
Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.
The final assessments for this qualification include:
- Practical one day workshop
- Exercise modification worksheet
- Lesson plan
For the specific pre and postnatal assessments, please visit the Level 3 Pre and Postnatal Exercise Course page.
Prerequisites
To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.
You must also have a passion to help pre and postnatal women perform safe and effective exercise.
Accreditations
The Pre and Postnatal award is worth 20 REPs point in total.
Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.
Upgrade Your Pilates for Pre and Postnatal Qualification
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
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PPN Pilates Instructor
£1245.00
Become a specialist instructor and break down barriers by combining the Level 3 Mat Pilates course with an in-depth PPN workshop.
Courses
- Level 3 Diploma in Mat Pilates
- Level 3 Pilates for Pre and Postnatal Clients
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
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Kardy Laguda
(International Fitness Presenter)
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I’ve had a really positive experience…
2019-05-13There is absolutely no reason why I wouldn’t recommend HFE to others seeking fitness qualifications.
Vicci Lomax
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Fantastic Course for further training!
2019-04-05I found this course was extremely helpful for developing my qualifications, I already held my L3 PT. There are so many courses running I was able to squeeze the practical weekends into my busy schedule
Anonymous
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ETM Level 2
2016-04-29I've just completed my Exercise to Music Instructor Level 2 course with HFE and the experience couldn't have been better.
lucym84
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Fantastic, professional, fun!
2015-01-29Just completed the Diploma in Pilates and level 3 nutrition with HFE. Absolutely brilliant. Nothing is too much trouble and so supportive. Easy to talk to and very encouraging.
394Blevins
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