Combines the popular pre and postnatal course with a specific Pilates one-day workshop. A perfect opportunity to expand your skillset and increase your client base.
Exercise is and should always be as inviting and exclusive as possible, especially when it comes to special populations groups such as pre and postnatal women. It’s the role of an instructor or teacher to ensure this happens.
Pilates is one such form of exercise that is ideal for pre and postnatal women as it can be used to maintain stability, promote postural awareness and strengthen the pelvic floor and abdominal wall. Being able to adapt Pilates for your pre and postnatal clients is guaranteed to make you a very in-demand instructor.
In order to help broaden your skillset, we’ve created the Level 3 Pilates for Pre and Postnatal Clients course. With this, we’ve combined the Level 3 Pre and Postnatal Instructor qualification with a specialised hands-on workshop.
To really propel your studies forward we’ll provide you with bespoke hard copy and digital manuals and access to LES (Learner Engagement System). It’s here you’ll find practice quizzes and a series of exclusive video lectures delivered by a registered midwife.
This specialised course incorporates a wide range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.
Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.
The final assessments for this qualification include:
To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.
You must also have a passion to help pre and postnatal women perform safe and effective exercise.
As part of the Level 3 Pilates for Pre and Postnatal Clients course, you’ll beg given the opportunity to attend a hands-on, one-day workshop.
It’s here you’ll sit your theory exam and then the rest of the day is dedicating to learning how to specifically adapt, modify and teach Pilates to pre and postnatal women.
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
Using Joseph Pilates’ original Contrology methods, concepts and techniques, we’re proud to deliver the industry’s most popular and comprehensive Pilates instructor training.
The course itself features hours of video lectures presented by a chartered physiotherapist and expert demonstrations of Joseph’s original 34 exercises.
Alongside the wealth of printed and digital learning materials you get on enrolment, you’ll be able to get truly hands-on with three intensive practical training weekends.
Our Level 3 Diploma in Mat Pilates is accredited by YMCA Awards, fully endorsed by CIMSPA and internationally-recognised by all active leisure employers.
This CPD programme combines the Level 3 Pre and Postnatal Instructor course with a one-day specialised workshop focusing on adapting Pilates for pre and postnatal clients.
If you’re looking for a way to make your Pilates classes as inviting and inclusive as possible, then this course is an absolute must-have.
You’ll encounter a range of topics including physical conditions associated with pregnancy, pre and postnatal exercise guidelines, appropriate diet and nutrition recommendations, and how to effectively plan and adapt Pilates classes for your pre and postnatal client base.
Course content written and delivered by the some of the industry's best physiotherapists and Pilates teachers
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I would definitely recommend HFE to anyone looking to branch out into the world of fitness.
HFE has been friendly and approachable. I was assigned a tutor who put together a plan at the start and has rung every week at a pre-agreed time, this in itself was enough to motivate me to stick to the plan.
Due to my dyslexia I have had to phone my tutor allot and go over questions continuously and he has been a great help. I'm really excited to take on another course with HFE I'm just torn which to choose.
I have booked another course and am asking for a pay rise from my gym now. I have used the knowledge from the HFE learning/course and already see the benefits for clients from my increased knowledge and also confidence in what services I am allowed to deliver.