For more information about HFE's response to the coronavirus, please click here.

Qualified Pilates instructor with a pregnant client
Qualified Pilates instructor with a pregnant client
Qualified Pilates instructor with a pregnant client

Level 3 Pilates for Pre and Postnatal Clients

Enquire today

Level 3 Pilates for Pre and Postnatal Clients

£440.00

Book your place for only £100 deposit

See payment options
Close

Payment Options

  • Pay in full

    Total payable £418 5% discount £22
  • 6 month payment plan

    1 x £60 and 5 x £56 Minimum deposit £100 Total payable £440

Combines the popular pre and postnatal course with a specific Pilates one-day workshop. A perfect opportunity to expand your skillset and increase your client base.

  • Course type

    Blended learning

  • Time to qualify

    6 weeks

  • Entry requirements

    Level 3 Diploma in Mat Pilates

  • Accreditations

    YMCA Awards are HFE's awarding body HFE's fitness courses and qualifications are fully endorsed by REPs HFE's fitness courses and qualifications are endorsed by CIMSPA

Learn More About This Course

Intro

Pilates is a form of exercise that can be used to maintain stability, promote postural awareness, and strengthen the pelvic floor and abdominal wall. Because of these applications and benefits, it’s ideal for pre and postnatal women wishing to stay physically healthy. Catering for this special population however is an often-cited gap in the skill set of fitness professionals.

Our Level 3 Pilates for Pre and Postnatal Clients course has been specifically designed to the address the needs of women who are currently pregnant or have just given birth. Whether you’re an established Pilates teacher looking to upskill, or a new professional looking to widen the range of the clients you can work with, this qualification is ideal.

Throughout your studies, you’ll receive support and guidance from our team of dedicated support tutors and experienced Pilates teachers. It’s their job to ensure you fulfil your potential and leave no question unanswered.

Course content

This specialised course incorporates a wide-range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.

The following is a brief overview of what you’ll encounter and learn on course:

  • Contraindications, considerations and benefits of Pilates exercise
  • Planning and adapting a Pilates class for pre and post natal clients, paying close attention to what’s appropriate and effective during the three trimesters
  • Understanding and instructing functional and postural Pilates exercises for pre and postnatal clients

As this course focuses specifically on pre and postnatal clients, you’ll also gain an understanding of physical conditions associated with pregnancy, crucial health and safety considerations, and gathering and interpreting client information.

Assessment

Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.

The final assessments for this qualification include:

  • Multiple choice theory exam
  • Practical one day workshop
  • Exercise modification worksheet
  • Lesson plan

For the specific pre and postnatal assessments, please visit the Level 3 Pre and Postnatal Exercise Course page.

Prerequisites

To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.

You must also have a passion to help pre and postnatal women perform safe and effective exercise.

Accreditations

REPs 20

The Pre and Postnatal award is worth 20 REPs point in total.

Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.

Upgrade Your Pilates for Pre and Postnatal Qualification

Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.

  • Specialist

    £1245.00

    Break down barriers by combining Pilates course with an in-depth PPN workshop

    Pregnant client on an exercise mat Pregnant client on an exercise mat

    Courses

    • Level 3 Diploma in Mat Pilates
    • Level 3 Pilates for Pre and Postnatal Clients
    Close

    Payment Options

    • Pay in full

      Total payable £1182.75 5% discount £62.25
    • 6 month payment plan

      1 x £170 and 5 x £165 Minimum deposit £250 Total payable £1245
Learn more

You Deserve the Best

Course content written and delivered by the some of the industry's best physiotherapists and Pilates teachers

Our Reputation Precedes Us

HFE.co.uk
646 reviews |
4.9
out of 5
  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is a World 1 squash player who studied yoga with HFE

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Pole Vaulter)

  • Kardy Laguda is an internationally renowned fitness instructor

    "HFE is the most professional and cutting edge fitness provider I have ever seen."

    Kardy Laguda

    (International Fitness Presenter)

  • Rating: 5 out of 5

    I did my Level 2 Excercise to Music qualification with HFE. They were brilliant from start to finish. I hope to one day do my Level 3 and will definitely use HFE again.

    Mrs K Thomas

  • Rating: 5 out of 5

    What an incredible company HFE is, thank you so much for everything...

    Adam M

  • Rating: 4 out of 5

    Very comprehensive learning materials available in a wide range of formats (audio, online, manuals) pitched at an accessible level.

    Ruth Price

  • Rating: 5 out of 5

    It was an amazing journey with Richard and Frazar! Explaining and showing deeply the secrets of delivering and designing personal training I would recommend them to anyone that want to follow the fitness industry!

    Takis Tako Karamalikis

Subscribe to our newsletter

Step inside the world of health and fitness

Level 3 Pilates for Pre and Postnatal Clients

Get in touch with us today

Error message

Please select whether you'd like to receive email updates.

Would you like to receive email updates about new courses, venues, dates and offers? You can opt out at any time. See privacy policy to learn more.

Request More Information

YMCA Awards is HFE's awarding body for fitness courses and qualificationsActive IQ is HFE's awarding body for fitness courses and qualificationsHFE is European Health & Fitness Association approved provider
HFE is IISO 9001 certifiedHFE courses are CIMSPA approvedHFE is a member of ukactive
Back to top