Qualified Pilates instructor with a pregnant client
Qualified Pilates instructor with a pregnant client
Qualified Pilates instructor with a pregnant client

Level 3 Pilates for Pre and Postnatal Clients

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Level 3 Pilates for Pre and Postnatal Clients

£440.00

Book your place for only £100 deposit

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Payment Options

  • Pay in full

    Total payable £418 5% discount £22
  • 6 month payment plan

    1 x £60 and 5 x £56 Minimum deposit £100 Total payable £440

Combines the popular pre and postnatal course with a specific Pilates one-day workshop. A perfect opportunity to expand your skillset and increase your client base.

  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Diploma in Mat Pilates

  • Accreditations

    YMCA Awards are HFE's awarding body HFE's fitness courses and qualifications are fully endorsed by REPs HFE's fitness courses and qualifications are endorsed by CIMSPA

Learn More About This Course

Intro

Pilates is a form of exercise that can be used to maintain stability, promote postural awareness, and strengthen the pelvic floor and abdominal wall. Because of these applications and benefits, it’s ideal for pre and postnatal women wishing to stay physically healthy. Catering for this special population however is an often-cited gap in the skill set of fitness professionals.

Our Level 3 Pilates for Pre and Postnatal Clients course has been specifically designed to the address the needs of women who are currently pregnant or have just given birth. Whether you’re an established Pilates teacher looking to upskill, or a new professional looking to widen the range of the clients you can work with, this qualification is ideal.

Throughout your studies, you’ll receive support and guidance from our team of dedicated support tutors and experienced Pilates teachers. It’s their job to ensure you fulfil your potential and leave no question unanswered.

Course content

This specialised course incorporates a wide-range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.

The following is a brief overview of what you’ll encounter and learn on course:

  • Contraindications, considerations and benefits of Pilates exercise
  • Planning and adapting a Pilates class for pre and post natal clients, paying close attention to what’s appropriate and effective during the three trimesters
  • Understanding and instructing functional and postural Pilates exercises for pre and postnatal clients

As this course focuses specifically on pre and postnatal clients, you’ll also gain an understanding of physical conditions associated with pregnancy, crucial health and safety considerations, and gathering and interpreting client information.

Assessment

Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.

The final assessments for this qualification include:

  • Practical one day workshop
  • Exercise modification worksheet
  • Lesson plan

For the specific pre and postnatal assessments, please visit the Level 3 Pre and Postnatal Exercise Course page.

Prerequisites

To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.

You must also have a passion to help pre and postnatal women perform safe and effective exercise.

Accreditations

REPs 20

The Pre and Postnatal award is worth 20 REPs point in total.

Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.

Upgrade Your Pilates for Pre and Postnatal Qualification

Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.

  • PPN Pilates Instructor

    £1245.00

    Become a specialist instructor and break down barriers by combining the Level 3 Mat Pilates course with an in-depth PPN workshop.

    Pregnant client on an exercise mat

    Courses

    • Level 3 Diploma in Mat Pilates
    • Level 3 Pilates for Pre and Postnatal Clients
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    Payment Options

    • Pay in full

      Total payable £1182.75 5% discount £62.25
    • 6 month payment plan

      1 x £170 and 5 x £165 Minimum deposit £250 Total payable £1245
Learn more

You Deserve the Best

Course content written and delivered by the some of the industry's best physiotherapists and Pilates teachers

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  • James Crossley, also known as Hunter from Gladiators, endorses HFE's fitness courses

    "HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

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    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

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    Holly Bradshaw

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    Kardy Laguda

    (International Fitness Presenter)

  • Rating: 4 out of 5

    Overall I was very happy with the content of the course and the support I got from my tutor who was always very helpful with anything I was struggling with. I would recommend HFE to anyone looking to do an online fitness qualification.

    Elijah McCleary

  • Rating: 5 out of 5

    Great committed and helpful staff... Always friendly, always supportive.

    Jane Westcott

  • Rating: 5 out of 5

    The Gym Instructor L2 and Personal Trainer L3 package was excellent value and delivered to a very high standard. My personal tutor was an excellent support throughout my course and was always available to help with home study and exam preparation.

    JBS73

  • Rating: 5 out of 5

    Just completed my course, even though I was not experienced in teaching the support I received both from tutor over the phone and during the practical weekends was second to none.

    37Emery

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