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Level 3 Pilates for Pre and Postnatal Clients
Enquire todayLevel 3 Pilates for Pre and Postnatal Clients
£440.00
Combines the popular pre and postnatal course with a specific Pilates one-day workshop. A perfect opportunity to expand your skillset and increase your client base.
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Course type
Blended learning
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Time to qualify
4 weeks
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Entry requirements
Level 3 Diploma in Mat Pilates
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Accreditations
Learn More About This Course
Intro
Pilates is a form of exercise that can be used to maintain stability, promote postural awareness, and strengthen the pelvic floor and abdominal wall. Because of these applications and benefits, it’s ideal for pre and postnatal women wishing to stay physically healthy. Catering for this special population however is an often-cited gap in the skill set of fitness professionals.
Our Level 3 Pilates for Pre and Postnatal Clients course has been specifically designed to the address the needs of women who are currently pregnant or have just given birth. Whether you’re an established Pilates teacher looking to upskill, or a new professional looking to widen the range of the clients you can work with, this qualification is ideal.
Throughout your studies, you’ll receive support and guidance from our team of dedicated support tutors and experienced Pilates teachers. It’s their job to ensure you fulfil your potential and leave no question unanswered.
Course content
This specialised course incorporates a wide-range of Pilates information, designed to provide an instructor with the skills to effectively adapt Pilates exercises for pre and postnatal clients.
The following is a brief overview of what you’ll encounter and learn on course:
- Contraindications, considerations and benefits of Pilates exercise
- Planning and adapting a Pilates class for pre and post natal clients, paying close attention to what’s appropriate and effective during the three trimesters
- Understanding and instructing functional and postural Pilates exercises for pre and postnatal clients
As this course focuses specifically on pre and postnatal clients, you’ll also gain an understanding of physical conditions associated with pregnancy, crucial health and safety considerations, and gathering and interpreting client information.
Assessment
Throughout the course, it’s important that you’re able to practically demonstrate the knowledge and the skills you’ve gained.
The final assessments for this qualification include:
- Practical one day workshop
- Exercise modification worksheet
- Lesson plan
For the specific pre and postnatal assessments, please visit the Level 3 Pre and Postnatal Exercise Course page.
Prerequisites
To enrol on this course you must already possess a Level 3 Diploma in Mat Pilates.
You must also have a passion to help pre and postnatal women perform safe and effective exercise.
Accreditations
The Pre and Postnatal award is worth 20 REPs point in total.
Upon completion of this course, you’ll receive a discount code which entitles you to 50% off REPs membership.
Upgrade Your Pilates for Pre and Postnatal Qualification
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
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PPN Pilates Instructor
£1245.00
Become a specialist instructor and break down barriers by combining the Level 3 Mat Pilates course with an in-depth PPN workshop.
Courses
- Level 3 Diploma in Mat Pilates
- Level 3 Pilates for Pre and Postnatal Clients
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Course content written and delivered by the some of the industry's best physiotherapists and Pilates teachers
Our Reputation Precedes Us
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
James Crossley
(Hunter from Gladiators)
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"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
Laura Massaro
(World No. 1 Squash Player - 2016)
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"HFE have produced some of the best materials I have seen in education."
Holly Bradshaw
(Team GB Olympic Pole Vaulter)
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"HFE is the most professional and cutting edge fitness provider I have ever seen."
Kardy Laguda
(International Fitness Presenter)
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Level 3 Older Adults
2015-11-08Overall I was very happy with the content of the course and the support I got from my tutor who was always very helpful with anything I was struggling with. I would recommend HFE to anyone looking to do an online fitness qualification.
Elijah McCleary
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Great committed and helpful staff
2019-05-15Great committed and helpful staff... Always friendly, always supportive.
Jane Westcott
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Gym Instructor / Personal Trainer Package
2015-11-13The Gym Instructor L2 and Personal Trainer L3 package was excellent value and delivered to a very high standard. My personal tutor was an excellent support throughout my course and was always available to help with home study and exam preparation.
JBS73
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Level 2 GYM Instructor
2015-01-27Just completed my course, even though I was not experienced in teaching the support I received both from tutor over the phone and during the practical weekends was second to none.
37Emery
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