Level 3 Pilates for older adults course

“We retire too early… Our prime of life should be in the 70s and old age should not come until we are almost 100”, those are the famous words of Pilates founder, the eponymous Joseph Pilates and it’s hard to argue with his outlook, especially considering what he was able to achieve with his own body.

Mat-based Pilates offers a wealth of benefits including reducing stress levels, improving balance and strength. It can also prove incredibly effective in alleviating the symptoms of age-related conditions such as osteoporosis, arthritis and low back pain.

As a population, we are living longer than we ever have done before and staying active well into our older years. As a Pilates instructor, your role is to ensure that continues and that you’re helping as many clients as possible.

• Entry requirements

  In order to enrol on this Level 3 Pilates for Older Adults course, you must already possess the Level 3 Diploma in Mat Pilates.

• Accreditations

  This Level 3 Pilates for Older Adults Award is fully accredited by the YMCA Awards and CIMSPA, so you have this qualification for life, wherever you go.

• Quality training resources

  In addition to engaging online content, our manuals are written by industry professionals, available in print and digital copies, current, topical and up to date. We'll also provide you with a home-study guide to keep you on track. What more could you ask for?

• Career enhancing advice

  Once you graduate, you’ll have access to CV Connect, connecting you to employers who are actively looking to hire people just like you.