Deliver safe and effective Pilates sessions to a whole new client base by combing the Older Adult Award with a specific older adults Pilates workshop.
In the words of founder Joseph Pilates: “We retire too early… Our prime of life should be in the 70s and old age should not come until we are almost 100.” For those who practice Pilates, this popular form of exercise can be used to reduce stress levels, improve balance and strengthen the core. When it comes to age-related conditions such as osteoporosis and arthritis, Pilates has been proven to be incredibly effective in alleviating the symptoms.
Our Level 3 Pilates for Older Adults course is designed to upskill current Pilates teachers, enabling them to safely and effectively work with this rapidly growing special population. It’s also incredibly useful for other fitness professionals wishing to expand their client base.
While on course, you’ll receive individually-tailored support from our expert team of tutors and assessors. This is also unlimited with no caveats, so you’ll be able to access as much help as you need.
This specialised qualification enables an instructor to safely adapt and modify traditional Pilates exercises for older clients.
The following is by far an exhaustive list, but this course includes:
In addition, the course also covers the anatomical and physiological ageing, benefits of exercises for older adults, and behaviour changes and motivation
As a student on course, we provide you with ample opportunity to demonstrate your knowledge and abilities in an engaging and practical way.
The final assessments for this course include:
In order to enrol on this Level 3 Pilates for Older Adults course, you must already possess the Level 3 Diploma in Mat Pilates.
Above all else, you will have a vested interest in Pilates and a desire to help older clients get the most out of their exercise experience.
The Register of Exercise Professionals awards 20 points for the base Level 3 Exercise for Older Adults qualification.
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
All the courses, all the content and all the hands-on training you need to become a leading Pilates instructor.
Course content written and delivered by the some of the industry's best physiotherapists and Pilates teachers
"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
"HFE have produced some of the best materials I have seen in education."
"HFE is the most professional and cutting edge fitness provider I have ever seen."
I would certainly recommend this training provider to other people wishing to pursue this career and look forward now to the Pilates Level 3 adventure!
The training with HFE was very helpful. If you required more help on a subject you were finding a little difficult they would explain this in a descriptive way.
Really helpful online staff always at the other end of the phone when you need them.
I've had a nice time and met some very nice people during this course and I would recommend it to anyone interested. The online learning and tutor were a great help so even though English is not my mother tongue, which made it sometimes a little bit more complicated, I managed to finish my course successfully. I'm glad that I chose HFE.