Reformer Pilates is a specialist form of the Pilates repertoire that is designed to develop on the core principles and techniques of matwork Pilates, to provide very specific and carefully calibrated levels of resistance that help to develop key areas of the body that would otherwise be very difficult to target.
The Pilates reformer was designed by the founder of the Pilates methodology, Joseph Pilates, and is used widely in dedicated Pilates studios around the world. Although the design and features have improved somewhat since it was conceived, the principles are the same.
Our level 3 reformer Pilates course has been designed and developed by Pilates experts to go above and beyond what is taught on our Level 3 Matwork Pilates Courses. If you are considering becoming a Pilates specialist, then there really isn’t a better way to develop your knowledge and skills than mastering the Pilates reformer.
Below is a sample of our bespoke Level 3 reformer Pilates manual to give you an idea of what the full course will be like.