How Yoga Helps Supplement Elite-Level Swimming...
Louise Fiddes discusses how she uses yoga to help her compete on the international swimming stage.
6th April 2021 • 5 Minute Read
Read articleYour bag is empty
Louise Fiddes discusses how she uses yoga to help her compete on the international swimming stage.
6th April 2021 • 5 Minute Read
Read articleMovement for Modern Life founder Kat Farrants discusses creating the ‘Netflix of Yoga’
4th November 2020 • 9 Minute Read
Read articleTV presenter and personal trainer Georgie Okell discusses the link between exercise and positive mental health
29th September 2020 • 7 Minute Read
Read articleWe talk to highly experienced yoga teacher and bestselling author Sally Parkes about her illustrious career
28th May 2020 • 9 Minute Read
Read articleWe talk to leading PT to the film industry David Kingsbury who has trained Ryan Reynolds, Jennifer Lawrence, Michael Fassbender and Hugh Jackman
29th April 2020 • 13 Minute Read
Read articleScott Robinson AKA Yogibanker talks workplace wellness, leading by example and how he originally discovered yoga
4th February 2020 • 15 Minute Read
Read articleDelve into our interview with Professor McGill, a world-leading spine biomechanist and back pain expert
2nd August 2019 • 28 Minute Read
Read articleWe talk to the founder of Tri-Rivington UK and highly experienced triathlon and Ironman coach, Ray McGloin
5th July 2019 • 18 Minute Read
Read articleWe talk to Stuart Webster, General Manager of Performance Ground, which Men’s Health has voted one of the best gyms in London
20th June 2019 • 4 Minute Read
Read articleWe discuss all things Pilates with chartered physiotherapist and founder of Your Pilates Physio, Lyndsay Hirst
24th April 2019 • 7 Minute Read
Read articleFrom Gladiators to Olympic athletes, celebrity trainers to CEOs, we provide insight and inspiration from the industry's best