Expert Insights: Aimee Victoria Long
With participation in online personal training, coaching services and virtual fitness classes continuing to increase year on year, now is...
4 Minute Read
Dr Michael Mosley: Lose Weight for Type 2 Diabetes Remission
Dr Michael Mosley is a science presenter, journalist and television producer, who has worked for the BBC for over 30...
26 Minute Read
Interviewing YouTube’s Girl With a Pilates Mat
Rachel Lawrence is a Pilates teacher – certified by BASI Pilates – and YouTuber, with close to 100,000 subscribers on...
12 Minute Read
How Yoga Helps Supplement Elite-Level Swimming – An Exclusive Interview with Louise Fiddes
Louise Fiddes discusses how she uses yoga to help her compete on the international swimming stage.
5 Minute Read
Creating the Netflix of Yoga
Movement for Modern Life founder Kat Farrants discusses creating the 'Netflix of Yoga'
9 Minute Read
Mental Health and the Power of Exercise
TV presenter and personal trainer Georgie Okell discusses the link between exercise and positive mental health
7 Minute Read
The Challenges of Teaching Modern Yoga
We talk to highly experienced yoga teacher and bestselling author Sally Parkes about her illustrious career
9 Minute Read
An Interview with David Kingsbury
We talk to leading PT to the film industry David Kingsbury who has trained Ryan Reynolds, Jennifer Lawrence, Michael Fassbender and Hugh Jackman
13 Minute Read
A Conversation with Yogibanker
Scott Robinson AKA Yogibanker talks workplace wellness, leading by example and how he originally discovered yoga
15 Minute Read
An Interview with Professor Stuart McGill, The Back Mechanic
Delve into our interview with Professor McGill, a world-leading spine biomechanist and back pain expert
28 Minute Read
The Ironman Coach
We talk to the founder of Tri-Rivington UK and highly experienced triathlon and Ironman coach, Ray McGloin
18 Minute Read
Industry Influencers: Stuart Webster
We talk to Stuart Webster, General Manager of Performance Ground, which Men's Health has voted one of the best gyms in London
4 Minute Read