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Level 3 Nutrition to Support Physical Activity
Help your clients improve their diets and nutritional habits with this informative course
Enquire todayLevel 3 Nutrition to Support Physical Activity
£275.00
A must-have qualification for all those wanting to give nutritional advice and learn real-life solutions to improving the dietary habits of clients.
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Course type
Home study
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Time to qualify
2-4 weeks
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Entry requirements
No formal entry requirements
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Accreditations
Learn More About This Nutrition Course
Intro
In today’s world, proper diet and nutrition as just a vital as regular exercise when it comes to living a healthier and happier life. It’s also necessary for combating the all-too-prevalent chronic diseases like obesity, diabetes and hypertension. It’s simply not enough to just exercise regularly or to only have a healthy, balanced diet, the two must be effectively combined.
For everyday people, however, understanding what constitutes a healthy diet isn’t always easy or straightforward, nor is actually following the guidelines once they’ve been understood. As a fitness professional looking to change the lives of others, Level 3 Nutrition to Support Physical Activity is an essential qualification.
You’ll develop the skills needed to assess the nutritional practices of others and gain vital knowledge in order to provide practical, real-world, solutions that will improve the dietary habits of your clients.
The course is accredited by YMCA Awards and recognised by CIMSPA. For complete flexibility, all the learning can be completed from the comfort of your own home. Everything you need is provided including a bespoke hard copy and digital manual, mocks exams, unlimited tutor support, and 24/7 access to LES, our innovative Learner Engagement System. Once the learning has been completed, it’s just a matter of taking your final exam.
This nutrition qualification is a mandatory part of the Level 3 Certificate in Personal Training, but it also represents a fantastic CPD opportunity for Pilates instructors, yoga teachers and group exercise professionals looking to expand the range of services they offer to clients.
What You'll Learn
Developing an expert level of nutrition goes above and beyond understanding good fats from bad fats and memorising food groups. Diet and nutrition are so fundamental to healthy living that you need to be able to separate fact from fiction and confidently give clients advice based on evidence.
To help you on your journey, here’s an outline of what you’ll be studying:
How You'll be Assessed
The course is assessed in several ways, designed to test and apply your knowledge in a range of practical situations:
Entry Requirements
There are no formal entry requirements for this Level 3 Nutrition course. Due to the nature of what you’ll be learning, we do recommend you already have a Level 2 Certificate, ideally in Gym or Exercise to Music.
Above all else you should have a keen interest in nutrition and the burning desire to help your clients improve their dietary habits.
Upgrade Your Nutrition Qualification
Take your qualification further by combining it with others, saving money and benefiting from exclusive extras like videos, career support and job opportunities.
Essentials
Brand new to personal training? This is the perfect starting point
Courses
If you’re brand new to the world of fitness and you want to become a personal trainer, the Level 3 Diploma in Personal Training is the perfect place to start your journey. This internationally-recognised qualification combines all of the content from the Level 2 Gym Instructor Certificate and the Level 3 Personal Trainer Certificate into a single diploma.
With unlimited tutor support, access to video lectures presented by industry experts and a range of other learning resources, you’ll have everything you need to become a fully qualified personal trainer.
You’ll cover a wide-range of topics in this qualification, including anatomy and physiology, nutrition and weight management, goal setting and motivational interviewing, advanced resistance training, core stability, cardiovascular training, programme design and much more.
Level 2 Gym
Level 3 PT
Advanced Trainer Module
This CPD program provides the perfect opportunity for personal trainers and other fitness instructors to add a new dimension to their training. The Advanced Trainer Module brings together kettlebells, suspension training and foam rolling (also known as self-myofascial release) together into one great package.
Guided by a bespoke digital manual and expertly-delivered video demonstrations of kettlebell, suspension training and foam rolling techniques, you’ll be given a wealth of inspiration in order to create new and exciting sessions for your clients.
Business Skills and Digital Marketing
To become a successful personal trainer, you’ll also need to be effective at promoting and managing your exercise and training services. It’s not just about having the right exercise and nutritional strategies; a strong sense of business acumen is a must in today’s fitness industry.
Our Level 3 Award in Business Skills is an essential course if you’re looking to develop your own fitness business, including becoming a self-employed personal trainer. This qualification covers a broad range of contextual subjects, including basic principles of accounting, bookkeeping, legal obligations, business planning, marketing and promotion, including digital and social media marketing and consumer behaviour. You’ll also get expert advice on your running your own business from those who have already walked this path.
Level 3 Exercise Referral Diploma
Level 4 Obesity and Diabetes
Premium
The step up. Combine Essentials with advanced techniques
Courses
If you’re brand new to the world of fitness and you want to become a personal trainer, the Level 3 Diploma in Personal Training is the perfect place to start your journey. This internationally-recognised qualification combines all of the content from the Level 2 Gym Instructor Certificate and the Level 3 Personal Trainer Certificate into a single diploma.
With unlimited tutor support, access to video lectures presented by industry experts and a range of other learning resources, you’ll have everything you need to become a fully qualified personal trainer.
You’ll cover a wide-range of topics in this qualification, including anatomy and physiology, nutrition and weight management, goal setting and motivational interviewing, advanced resistance training, core stability, cardiovascular training, programme design and much more.
Level 2 Gym
Level 3 PT
Advanced Trainer Module
This CPD program provides the perfect opportunity for personal trainers and other fitness instructors to add a new dimension to their training. The Advanced Trainer Module brings together kettlebells, suspension training and foam rolling (also known as self-myofascial release) together into one great package.
Guided by a bespoke digital manual and expertly-delivered video demonstrations of kettlebell, suspension training and foam rolling techniques, you’ll be given a wealth of inspiration in order to create new and exciting sessions for your clients.
Business Skills and Digital Marketing
To become a successful personal trainer, you’ll also need to be effective at promoting and managing your exercise and training services. It’s not just about having the right exercise and nutritional strategies; a strong sense of business acumen is a must in today’s fitness industry.
Our Level 3 Award in Business Skills is an essential course if you’re looking to develop your own fitness business, including becoming a self-employed personal trainer. This qualification covers a broad range of contextual subjects, including basic principles of accounting, bookkeeping, legal obligations, business planning, marketing and promotion, including digital and social media marketing and consumer behaviour. You’ll also get expert advice on your running your own business from those who have already walked this path.
Level 3 Exercise Referral Diploma
Level 4 Obesity and Diabetes
Master
Go all in. Become a fully qualified, Level 4 personal trainer
Courses
If you’re brand new to the world of fitness and you want to become a personal trainer, the Level 3 Diploma in Personal Training is the perfect place to start your journey. This internationally-recognised qualification combines all of the content from the Level 2 Gym Instructor Certificate and the Level 3 Personal Trainer Certificate into a single diploma.
With unlimited tutor support, access to video lectures presented by industry experts and a range of other learning resources, you’ll have everything you need to become a fully qualified personal trainer.
You’ll cover a wide-range of topics in this qualification, including anatomy and physiology, nutrition and weight management, goal setting and motivational interviewing, advanced resistance training, core stability, cardiovascular training, programme design and much more.
Level 2 Gym
Level 3 PT
Advanced Trainer Module
This CPD program provides the perfect opportunity for personal trainers and other fitness instructors to add a new dimension to their training. The Advanced Trainer Module brings together kettlebells, suspension training and foam rolling (also known as self-myofascial release) together into one great package.
Guided by a bespoke digital manual and expertly-delivered video demonstrations of kettlebell, suspension training and foam rolling techniques, you’ll be given a wealth of inspiration in order to create new and exciting sessions for your clients.
Business Skills and Digital Marketing
To become a successful personal trainer, you’ll also need to be effective at promoting and managing your exercise and training services. It’s not just about having the right exercise and nutritional strategies; a strong sense of business acumen is a must in today’s fitness industry.
Our Level 3 Award in Business Skills is an essential course if you’re looking to develop your own fitness business, including becoming a self-employed personal trainer. This qualification covers a broad range of contextual subjects, including basic principles of accounting, bookkeeping, legal obligations, business planning, marketing and promotion, including digital and social media marketing and consumer behaviour. You’ll also get expert advice on your running your own business from those who have already walked this path.
Level 3 Exercise Referral Diploma
With this qualification, you’ll be able to work with an expanded range of clients, helping them manage chronic illnesses and conditions like asthma, obesity, arthritis and diabetes.
As the name suggests, the Level 3 Exercise Referral Diploma enables you to get involved with exercise/GP referral schemes and work alongside various public and private health organisations referring clients.
The course tackles a wide-range of subjects, including professional practice, pathophysiology of various conditions, programming exercise for medical conditions, the role of medications, and assessing and monitoring referred clients. To really bring the subjects to life, your learning will be enhanced by a range of extensive video lectures presented by a leading GP who is well-versed with exercise referral.
Level 4 Obesity and Diabetes
Obesity and diabetes are two of the UK’s most prevalent medical conditions and they affect millions of people. The NHS is being stretched like never before by these conditions and exercise professionals are well-placed to play a key role in fighting this epidemic.
Our Level 4 Obesity and Diabetes Certificate will enable you to work side by side with members of the medical community to change both the quality and longevity of people’s lives.
The entirety of this course can be completed from the comfort of your own home. Your learning is enhanced by a wealth of print and online resources, including video lectures presented by a leading doctor, unlimited tutor support and information-rich training manuals.
Our Reputation Precedes Us
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"HFE is the ultimate fitness training provider, without a doubt their personal training courses are the best in the industry."
James Crossley
(Hunter from Gladiators)
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"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"
Laura Massaro
(World No. 1 Squash Player - 2016)
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"HFE have produced some of the best materials I have seen in education."
Holly Bradshaw
(Team GB Olympic Pole Vaulter)
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"HFE is the most professional and cutting edge fitness provider I have ever seen."
Kardy Laguda
(International Fitness Presenter)
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Very supportive
2019-12-19Very supportive. Manuals and videos easy to follow. Practical weekends fun but hard work. Good support from tutor Gil.
Mrs Hunt
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Great support from the tutors
2019-02-22I found the Level 3 Mat Pilates course enjoyable and easy to follow. Dani, who led the practical workshops, was really knowledgeable and up-to-date about how Pilates can benefit people from a range of fitness and sports backgrounds...
Emily
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HFE Training and Support
2015-01-01My course tutor was professional and friendly all the way and always made me feel at ease. I have now gone onto another course with HFE and I will be doing my future training with them. I would recommend HFE to anyone who is pursuing a career in fitness.
Farleyph404
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Good Quality Training.
2018-11-20I have just completed my Level 3 Diploma in Exercise Referral. It was a lot of hard work but I found the support I got from HFE was top notch. I was able to communicate with my tutor (Lindsey Hall) really easily, she was very responsive to email and gave me some terrific guidance and reassurance over the phone too.
Mark De Wolf
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