Special Populations Courses and Qualifications

These qualifications are largely designed for qualified fitness professionals and so you will need to hold as a minimum a Level 2 Certificate in Fitness Instruction. Additionally, once you have completed your qualification, you can only teach exercise in the context of your specific qualifications (gym, exercise to music, circuit training etc). For example, if you have a gym instructor and pre and postnatal (PPN) qualification, you can only work with the PPN clients in a gym environment.

If you are considering the Level 3 Diploma in Exercise Referral, we also recommend that you hold a Level 3 Certificate in Personal Training – while this isn’t mandatory, it will help you greatly with the programme and will enable you to focus exclusively on the medical conditions element of the course. The exercise referral course cost does not include the anatomy and nutrition modules which must also be completed to achieve this qualification.

Absolutely – this is quite common. With diseases relating to inactivity being at almost epidemic levels, more and more people are now in need of specialist exercise advice. Many of these people may, in fact, present more than one medical condition, so it’s wise to develop a broad and deep understanding in this area.

Our all-inclusive Special Populations Diploma is a programme which offers the greatest value. This combines Level 3 Exercise Referral, Level 3 Pre and Postnatal and Level 3 Exercise for Older Adults into a single competitively priced package.

This ultimately depends on the pathway and courses that you select. Generally speaking:

Exercise Referral is concerned with planning and structuring exercise for clients that have been referred to an exercise professional from their GP, and requires a deep understanding of a wide-range of medical conditions, including: obesity, diabetes, low back pain, arthritis, high cholesterol, stress, anxiety and high blood pressure.

Exercise for Older Adults is concerned with adapting exercise programmes to the specific needs of the elderly and less able clients – this also involves developing a broad understanding of common medical conditions affecting this group of people.

Exercise for Pre and Postnatal Clients explores how exercise can benefit pregnant women and new mothers, and what is and isn’t appropriate.

Exercise for Disabled Clients promotes inclusion and enables an instructor to effectively work with clients with disabilities.

The demand for those who have the knowledge to work with special populations has never been higher. To give some context: between 1985 and 2015, the number of UK citizens aged 65 or over increased by 20% to 10.3 million; there are approximately 600,000 registered births every year; and the World Health Organisation (WHO) continues to report that obesity is a worldwide epidemic.

Recent reports have revealed that in 1 in 5 people in the UK has a disability yet only 18% of adults with a disability undertake more than 30 minutes exercise a week.

All of our special populations courses are certificated by YMCA Awards, the industry’s most widely sought-after awarding body.

Some of our more speciality programmes, like eating disorders and nutrition for pre and postnatal clients are endorsed CPD courses rather than regulated qualifications. This is because Ofqual don’t have a regulated qualification framework for these subjects because they are so specialist. These courses are however still endorsed by YMCA Awards and undergo rigorous quality assurance, both here at HFE and at YMCA Awards.

All of our special populations qualifications are also endorsed and supported by CIMSPA.

A popular progression route is to combine special populations qualifications with something like yoga and Pilates because many exercises for both of these disciplines can be adapted to a person’s individual physical needs.

Level 3 Exercise Referral is a prerequisite for Level 4 exercise specialist qualifications, such as Low Back Pain and the Obesity and Diabetes Certificate – these are also common progression routes.