
Level 4 lower back pain course
Discover clinically proven exercise-based strategies to support clients suffering from a range of low back pain disorders
Fitness industry's leading awarding bodies.
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Join an elite group of exercise professionals who have achieved the highest of professional standards. many of our graduates are now working in and with some of the UK's leading health and fitness operators.
This is an advanced level fitness industry qualification designed for fitness instructors and personal trainers that are committed to operating in-line with the highest levels of professional practice. As such, the qualification covers a multitude of complex anatomical, biomechanical, pathological and policy-related subjects, some of which have been listed below.
The prevalence and trends of low back pain
National and global costs of low back pain
Classification models
Risk factors for low back pain
Psychosocial factors affecting low back pain
Occupational factors affecting low back pain
Other contributory factors for low back pain
Professionals involved in low back pain care
Anatomical causes of low back pain
Pathophysiology of low back pain
Specific pathologies and conditions
Psychosocial considerations in low back pain
Signs and symptoms of structural dysfunction
Biomedical and biopsychosocial models
Medication and implications for exercise
Stress and low back pain
Structure of the spinal column
Specific spinal landmarks
Motions of the lumbar spine
Spinal kinematics and dysfunction
Muscles of the spine
Ligaments and connective tissues of the spine
Intervertebral disc functions
Spinal imbibition and disc nourishment
Nerves of the spine
The role of exercise and physical activity
Benefits of movement in the spine
Spine hygiene techniques
Designing functional movement programmes
Progressive and regressive exercise options
Managing and controlling risk in exercise
Modifying exercise techniques
National guidance on exercise for low back pain
Screening and consultation techniques
Goal setting and motivational interviewing
Core bracing techniques
Performing functional assessments
McGill's big 3 for low back pain
Flexibility vs stability in low back pain
Contraindicated low back pain exercises
*Images and videos are for illustration purposes and may not depict specific course materials.
Your knowledge and understanding of a wide range of subjects related to low back pain and exercise will be assessed throughout this qualification via a number of pieces of coursework, including worksheet sand a case study. Your understanding, and ability to apply this practically in an exercise environment to help and support your clients manage their symptoms and condition will be assessed via a practical assessment, where you'll need to teach a range of therapeutic and functional exercises that address your client's deficits.
Theory assessments are completed from home, whereas practical assessments are completed on course. You'll receive full guidance on all of these assessments from our Course Tutors and Learning Support Team.