Health and wellbeing courses

Become a leading practitioner with our range of industry-recognised health and wellbeing courses.

HFE tutor in wellbeing studio
HFE tutor in wellbeing studio

Raising health and wellbeing standards

We’re passionate about health and wellbeing. It’s why we provide exceptional health and wellbeing training that supports career progression and helps our graduates transform people’s lives. We have a reputation for training excellence, which is why our health and wellbeing courses are established and recognised by industry professionals.

We’re raising the standard, and we need your help to do it. Join us in making a meaningful impact on the health and wellbeing of the world.

Health and wellbeing packages

We've created two health and wellbeing packages that combine a selection of our courses. By choosing to study one of these, you’ll get access to extensive learning materials and develop a broader range of knowledge and skills. Upon successful completion, you’ll become a qualified Wellbeing Practitioner or Master Practitioner and maximise your employment opportunities.

Health coach with overweight woman in the gym

Practitioner

£1040.00

Health and Wellbeing Coaching

Launch your career with our entry-level health and wellbeing coach practitioner package. You’ll get the essential knowledge, skills and professional standards to become an effective and compassionate health and wellbeing coach.

Key content

Health and wellbeing coaches play an essential role in supporting clients to make positive lifestyle changes that improve their health and wellbeing. As a coach, you’ll provide an expert behaviour change service that uses a range of person-centred coaching techniques to help clients overcome their own limitations.

This package includes two of our courses:

1. Health Behaviour Change
2. Health and Wellbeing Coach

You’ll learn the essential knowledge and skills needed to be a health and wellbeing coach practitioner, including:

  • Client-centred coaching skills

  • Conceptual models of behaviour change

  • Dimensions of health and wellbeing

  • Effective behaviour change interventions

  • Human needs in the context of change

  • Motivation and behaviour change

  • Motivational interviewing and solution-focused coaching skills

  • Planning and delivering health and wellbeing coaching sessions

  • Professional practice in health and wellbeing coaching

  • The role of a health and wellbeing coach

  • Theory of habit development

  • Wider determinants of health, including social inequalities

Qualifications

Upon successful completion of this course, you’ll receive the following two qualifications:

1. Level 4 Health Behaviour Change Practitioner
2. Level 4 Health and Wellbeing Coach Practitioner

Both courses are fully endorsed by CIMSPA and are mapped to the Level 4 Long-Term Health Conditions Professional Standard. On completion of this package, you'll receive 10 CIMSPA CPD points. This package is also fully endorsed by YMCA Awards, the active leisure sector's most trusted awarding organisation.

Entry requirements

To enrol on our essential health and wellbeing coach practitioner package, you’ll need to hold an Ofqual-regulated fitness industry qualification at level 3. These qualifications will ensure that you have sufficient technical knowledge and understanding to engage with the level of learning and the complexity of information. This may include one of the following:

  • Level 3 Certificate/Diploma in Exercise Referral

  • Level 3 Certificate/Diploma in Personal Training

  • Level 3 Pilates Teacher

  • Level 3 Yoga Teacher

Career opportunities

The health and wellbeing sector is rapidly growing and more people are taking an active interest in their physical, mental and emotional health. Whether you want to develop your knowledge and skills in this area to improve the quality of the exercise, fitness and behaviour change services you are currently offering, or you want to start a new career as a health and wellbeing coach, this package will be suited to you.

Health and wellbeing coaches can work in a variety of settings, including:

  • Community services

  • Corporate wellbeing

  • Exercise referral schemes

  • Health and fitness sector

  • NHS

  • Private practice (in-person or online)

  • Social prescribing

0% payment plans

Interest-free
payment plan
£65
per month
Get started with a deposit of £250
See Plans
5% discount
for prompt payment
save £52
YMCA Awards are HFE's awarding bodyCIMSPA LogoCIMSPA Endorsement Badge
Exercise referral instructor with older client

Master Practitioner

From £1510.00

Health and Wellbeing Coaching

Advance your career and become a master health and wellbeing coach practitioner, specialising in physical activity for long-term conditions and behaviour change. You’ll be equipped to excel in the health and wellbeing industry and learn how to transform the lives of your clients.

Key content

Health and wellbeing coaches play a vital role in helping people to make positive changes to their health-related behaviours for improved quality of life. This may include supporting people to become more active, improve their eating habits, or make other lifestyle changes. By completing this programme, you’ll become an expert in behaviour change and work with clients individually to set and manage personalised health and wellbeing goals.

This package includes three of our courses:

1. Supporting Clients with Long-Term Conditions
2. Health Behaviour Change
3. Health and Wellbeing Coach

This package goes one step further than our essential health and wellbeing coach practitioner package, with the inclusion of our course: Supporting Clients with Long-term Health Conditions (formerly exercise referral). Patients with long-term health conditions like obesity, diabetes, and chronic obstructive pulmonary disease (COPD) can be referred to coaching programmes for support. This course will give you a deeper understanding of physiology and pathology so that you can further support your clients and provide a more comprehensive service.

This is our most advanced health and wellbeing coaching package, which includes:

  • Behaviour change models and approaches

  • Delivering health and wellbeing coaching session

  • Pathophysiology of long-term health conditions

  • Planning health and wellbeing coaching sessions

  • Prevention and management of long-term health conditions

  • Principles of person-centred coaching approaches

  • Professional practice for health and wellbeing coaches

  • Programming and adapting exercise for clients with long-term health condition

  • Role and responsibilities of a health and wellbeing coach

  • Wider determinants of health, including social inequalities

Qualifications

Upon successful completion of this course, you’ll receive the following three qualifications:

1. Level 3 Certificate in Supporting Participation in Physical Activity: Long-Term Health Conditions*
2. Level 4 Health Behaviour Change Practitioner**
3. Level 4 Health and Wellbeing Coach Practitioner**

*This is an Ofqual-regulated qualification that’s certificated by YMCA Awards and fully endorsed by CIMSPA.

**These courses are fully endorsed by YMCA Awards and CIMSPA. Upon successful completion of the courses, you’ll receive 10 CIMSPA CPD points.

Entry requirements

To enrol on our master health and wellbeing coach practitioner package, you’ll need to hold an Ofqual-regulated fitness industry qualification at level 2 or above.

Note: The entry requirements for the master practitioner package are lower than the practitioner package because this package includes a regulated qualification at level 3. As such, you do not need to be qualified at level 3 to enrol.

You'll need one of the following:

  • Level 2 Certificate in Fitness Instruction (including gym instructor, exercise to music, circuit training)

  • Level 3 Certificate in Personal Training

  • Level 3 Diploma in Teaching Pilates

  • Level 3 Diploma in Teaching Yoga

Career opportunities

As a master health and wellbeing coach, you’ll be able to provide both health coaching and specialist exercise and physical activity sessions to your clients. The increased level of knowledge, understanding and skills that you will get from this package will help you better meet the needs of your clients.

The health coaching landscape is rapidly growing and there are a number of opportunities in the private and public sector, including the NHS. Key places you may find yourself working include:

  • Community wellbeing services

  • Corporate and commercial wellbeing services

  • Exercise referral schemes

  • Health promotion services and charities

  • Local authority leisure facilities

  • NHS

  • Private health and wellbeing service providers

  • Private practice (in-person or online)

0% payment plans

Interest-free
payment plan
£105
per month
Get started with a deposit of £250
See Plans
5% discount
for prompt payment
save £75.50
YMCA Awards are HFE's awarding bodyCIMSPA LogoCIMSPA Endorsement Badge

Health and wellbeing courses

To help you make a meaningful difference in the wellbeing sector, we have a range of expert-led courses in health and wellbeing, which include professional qualifications and CPD.

Our courses allow you to specialise in an area or develop well-rounded knowledge of health and wellbeing to provide holistic support to your clients.

Each course can be completed individually or combined with another, depending on your interests.

exercise referral instructor and client

Level 3 Diploma in Exercise Referral


Get the knowledge, skills and confidence to deliver specialist exercise programmes for clients with long-term conditions.

health coach with client

Level 4 Health and Wellbeing Coach


Become an effective client-centred health and wellbeing coach and discover how to support effective and sustainable behaviour change.

perimenopausal client with instructor

Level 3 Award in Supporting Clients Through the Menopause


Get the latest knowledge, understanding and skills to provide nutrition and exercise support to women navigating the menopause.

behaviour change practitioner coach talking to client

Level 4 Behaviour Change Practitioner


Become a leading behaviour change practitioner with this comprehensive evidence-based behaviour change strategies course.

motivational interviewing coach chatting with client

Motivational Interviewing for Health and Fitness Professionals


Discover how to use motivational interviewing to have more impactful and transformative coaching conversations.

solution focused coach with client

Solution-Focused Coaching Practitioner


Equip yourself with the latest evidence-based information and skills to support women through the menopause.

Why choose HFE for health and wellbeing training

The demand for quality, evidence-based health and wellbeing services that can make a meaningful difference to the health of the nation is at an all-time high.

We’re pioneering the health and wellbeing movement, raising standards, and bridging the gap between the health, fitness, and wellbeing communities.

Wellbeing is in our DNA, and supporting students like you to become more has been our mission for almost 20 years.

Our health and wellbeing courses have been developed to give you the knowledge, skills, and confidence to empower others so that they can live better quality lives for longer.

  • Developed and delivered by leading experts

  • Evidence-based with practical application

  • Aligned with international standards

  • Trusted by employers worldwide

  • Comprehensive with high-levels of support

  • Flexible, with affordable payment options

A trainer high-fiving their client

A reputation for training excellence

HFE coach working with client

We have a reputation for training excellence. We have some of the brightest and most experienced health and wellbeing practitioners in the active leisure and healthcare sector. If you’re looking to become a leading health and wellbeing practitioner and you want to learn from the best, you’ve come to the right place.

Don’t just take our word for it. We’re rated by CIMSPA as one of the highest quality providers in the active leisure and wellbeing sector. We’ve also been awarded the ‘enhancing status’ for the quality of our training and education services.

Our two Health and Wellbeing packages are also accredited by the Personalised Care Institute (PCI) and are mapped to the NHS standards for Health Coaching.

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Unrivalled support

Our 5-star learning support team will be on hand to guide you throughout your health and wellbeing course and beyond. You’ll be able to contact your support tutor by:

  • Phone

  • Email

  • Video call

HFE support tutor on phone in HFE head office

A career in health and wellbeing

The health and wellbeing sector is growing rapidly, so career opportunities are on the rise. To meet the demand, public and private organisations are heavily investing in a range of health and wellbeing services, which means there are more health and wellbeing jobs available.

The services provided by organisations contribute to the ‘pillars of wellbeing’ which include physical, mental, emotional, spiritual, social, occupational, environmental, and intellectual capacities.

The services include:

  • Behaviour change and lifestyle coaching
  • Corporate wellbeing programmes
  • Exercise and fitness coaching
  • Health and wellbeing assessments
  • Long-term conditions support
  • Mental health support
  • Mindfulness coaching
  • Nutrition coaching
  • Stress management
  • Weight management

As a practitioner, you’ll provide these health and wellbeing services to support your clients’ health and wellbeing goals.

A career in health and wellbeing is rewarding, and by studying with us, you can start your journey to transforming lives.

A behaviour change practitioner coach sat with a client

Endless opportunities

Once you’re qualified, you can find health and wellbeing jobs with organisations like the NHS, charities, and local authorities. You can also choose to offer corporate coaching to businesses.

We work with a range of health, fitness, and wellbeing service providers. We deliver training, raise standards, and support their workforce. Many of our graduates have gone on to work with these service providers. By studying with us, you could follow in their footsteps.

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Don't just take our word for It

In the words of a few famous faces, discover why training with HFE is a five-star experience.

A 5-star rating that counts

We’re committed to ensuring all our students receive an exceptional education that goes beyond simply getting a qualification. Customer satisfaction is at the heart of our training service, and the proof is in the hundreds of 5-star reviews we’ve received over the years.

HFE.co.uk
2080 reviews |
4.9
out of 5
All Reviews
james crossley hunter

"HFE is the ultimate fitness training provider. Without a doubt their personal training courses are the best in the industry."

James Crossley

(Hunter from Gladiators)
HFE yoga graduate Laura Massaro during squash match

"The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1."

Laura Massaro

(Former World #1 Squash Player)
HFE graduate Holly Bradshaw holding GB flag at Olympics

"HFE have been fantastic and have produced some of the best materials I've seen in the fitness industry."

Holly Bradshaw

(Team GB Olympic Bronze Medalist Pole Vaulter, 2020 Olympic Games)
HFE student Louise Fiddes holding gold medal

"HFE were understanding and the course is really flexible. I knew this would be perfect for me."

Louise Fiddes

(GB Paralympic Swimmer World Champion )
Antonia Johnston yoga

"I did my ETM and yoga teacher training with HFE and thoroughly enjoyed both... I highly recommend them."

Antonia Johnston

(Co-Founder of YogaFit Retreats)
Kardy Laguda, renowned exercise to music instructor

"I've seen a lot of providers in my career and HFE are by far the most professional and committed provider I've seen."

Kardy Laguda

(International Fitness Presenter)

Latest health and wellbeing articles

Read our articles to discover more about health and wellbeing. Written by industry-leading experts, you’ll uncover more about working in the industry and the meaningful difference you can make.

Health and wellbeing FAQs

The health and wellbeing sector is a relatively new and emerging industry that unites segments of traditional healthcare with the health and fitness profession. Health and wellbeing is concerned with raising the quality of life lived and equipping people with the necessary tools they need to thrive—not just survive. Featured below are a handful of questions that we're frequently asked by students about our health and wellbeing courses.

  • What is health and wellbeing?

    Health and wellbeing is the positive state of physical, mental, social, economic and environmental health.

    Health and wellbeing aims to raise the quality of life and give people the necessary tools they need to thrive—not just survive.

  • What’s the difference between wellness and wellbeing?

    Wellness is a state of being healthy and active, and is often associated with physical health activities like diet and exercise. Wellness is a component of the larger state of wellbeing.

    Wellbeing is a broader, more holistic concept which relates to a person’s overall quality of life. It includes physical, emotional, social, economic and environmental health.

  • What is corporate wellbeing?

    In recent years, employers have started to invest in the health and wellbeing of their workforce because they recognise that the more they take care of their teams, the more loyalty, productivity and team spirit this fosters in the workforce. Employers also report a reduction in absenteeism and sickness levels.

    Supporting staff to lead healthier lifestyles, whether that’s through diet, exercise, or health education programmes, can lead to positive outcomes for staff and businesses. And this is backed by evidence.

    Corporate wellbeing is where a trained wellbeing practitioner works alongside an employer to deliver individual and team coaching sessions to employees. The sessions help employees with different aspects of their health through exercise, nutrition, or other lifestyle interventions. It may be something as simple as providing posture workshops to staff showing them how to take care of their workstation ergonomics, or delivering stretching sessions to energise the team and to help them take better care of their musculoskeletal health.

    Companies that invest in their workforce and provide space and time for them to flourish realise that the short-term cost of providing these benefits pays for itself in the medium-long term.

  • Who accredits your health and wellbeing courses?

    Accreditations vary from one course to the next, so please be sure to check each course page before you enrol. Feel free to get in touch with one of our Health and Wellbeing Career Coaches who will be more than happy to answer any questions that you have.

  • How can I find a health and wellbeing job?

    Organisations like the NHS, charities, and local authorities will advertise health and wellbeing jobs.

    There are also fitness, leisure and wellbeing job sites that frequently advertise health and wellbeing practitioner roles.

    The NHS and their trusts located around the UK are the biggest employer of health and wellbeing practitioners. Often, services are determined based on local need. This means that one region may need to focus on weight management, obesity and diabetes, whereas another region may need to focus on mental health and addiction.

  • How much can you earn as a health and wellbeing practitioner?

    Earning potential varies between employers and the health and wellbeing services provided.

    Basic exercise referral instructors will typically start on a salary of £26,000-28,000 per annum. This will increase when skills are developed and additional qualifications are completed.

    In the NHS, Health Coaches can earn up to £40,000 per annum. It can sometimes be more, depending on the location and the duties being performed. There are also opportunities for promotion and progression into managerial and executive roles for those who are ambitious.

    Those providing corporate wellbeing services to businesses can earn the most in the health and wellbeing sector. To a certain extent, practitioners can charge what they want for their services. Most employers will want to measure the impact of any wellbeing services delivered. So, if the quality isn’t there, it’s unlikely these services will be renewed.

    Not all health and wellbeing practitioners are motivated by salary—it’s a role that often attracts people who are keen to make a difference. It’s a role that provides immense job satisfaction, and there aren’t many jobs where people can say that they make a significant difference to the lives of others.

    Accreditations do vary from one programme to the next, so please be sure to check before you enrol if this is important to you. Alternatively, feel free to get in touch with one of our Health and Wellbeing Career Coaches who will be more than happy to answer any questions that you have.

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