Advanced Trainer Module

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  • Perfect CPD for personal trainers and fitness instructors
  • Master suspension training, foam rolling and kettlebells
  • Get hands on with this intensive practical module


The Advanced Trainer Module includes three extremely popular training techniques which can hugely benefit both fitness instructors and personal trainers. With kettlebells, suspension training and foam rolling skills to be discovered and mastered, all who undertake this two-day training will be sure to walk away with limitless training ideas and techniques to bring significant fitness advances for their clients.

While this CPD is ideal for current personal trainers and those currently working towards their Level 3 qualification, it would also suit other types of fitness professionals looking to upskill and become more marketable.

Across two days, our experienced tutors will guide you through kettlebell training, suspension training and foam rolling. There will be opportunity throughout to get hands-on and master these new concepts and skills for yourself.

Course content

Each part of the CPD training is specifically designed to help you become more marketable and versatile. Across both days we’ll equip you with practical skills that you can immediately start using when you work with clients.

The following is just a taste of what you’ll be exploring in more detail:

Myofascial release

  • Self-myofascial release (SMR or SMT)
  • Foam rolling techniques


Kettlebell and suspension training

  • Principles and benefits
  • Planning sessions
  • Illustrated exercises complete with teaching points and variations


There are no formal prerequisites for this CPD, however, due to the nature of each part of the training, it’s ideally suited to both fitness instructors and personal trainers or those working towards a Level 3 qualification.


Upon completing the CPD you will receive a Certificate of Excellence.

Payment Options

Pay In Full & Save 5%


6 Month Payment Plan

1 x £30 and 5 x £29

Total Payable £300 / Minimum Deposit £125

what the experts say

  • James Crossley (Hunter from Gladiators) "HFE is the ultimate fitness training provider, without a doubt their personal trainer courses are the best in the industry."
  • Antonia Johnston (Co-Founder of YogaFit Retreats) "I did my ETM and yoga teacher training with HFE and thoroughly enjoyed both... I highly recommend them."
  • Team GB Olympic pole vaulter Holly Bradshaw
    Holly Bradshaw (Team GB Olympic Pole Vaulter) "HFE have produced some of the best materials I have seen in education."
  • International instructor Kardy Laguda
    Kardy Laguda (International Fitness Presenter) "HFE is the most professional and cutting edge fitness provider I have ever seen."
  • Laura Massaro British squash player and HFE yoga student
    Laura Massaro (World No. 1 Squash Player - 2016) "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"

student reviews
out of 5 from 463 reviews
  • Rating: 5 out of 5

    Gym Instructor – Level 2

    I wanted to say how very grateful and appreciative I am of HFE Ltd , from the first point of contact, course enquiry , course books, online resources. Learning materials on line and manuals dispatched fast and enabled me to get started straight away.

  • Rating: 5 out of 5

    HFE Pilates Course

    I found HFE to be a fantastic provider for this course. Their support during the course was outstanding. Will be using them again for further courses.

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