Level 3 Yoga for Older Adults

Level 3 Yoga for Older Adults

£440.00

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  • Course type

    Blended learning

  • Time to qualify

    4 weeks

  • Entry requirements

    Level 3 Yoga Teacher Training

  • Accreditations

Learn More

Intro

The latest figures show that life expectancy continues to rise and could in fact reach the late 80s by 2030. People are not just living longer, but they are also staying active and looking after themselves. Because of this, the demand for exercise professionals able to work with the older adults special population continues to increase.

Our Level 3 Yoga for Older Adults has been specially designed to enable yoga teachers to safely plan and deliver classes that cater to the specific needs of older adults. It provides a fantastic CPD opportunity for those currently teaching, or any new professionals wishing to widen their skill portfolio.

Course content

Our course is specifically designed to allow you to teach yoga to older adults, and to do so in a safe and effective.

Therefore, this specialised course covers:

  • Designing and developing yoga lessons for older clients
  • Adapting, modifying and progressing yoga asanas/pranyamas

As the course also incorporates the Level 3 Exercise for Older Adults qualification, you’ll also gain an understanding of:

  • Chief Medical Officer recommendations for 65+ years physical activity
  • Specific breakdowns of physical, muscular, skeletal, metabolic and cognitive exercise benefits
  • How to break down barriers of participation

 

Assessment

To provide you with the best possible chance of gaining your qualification, we will assess you in a variety of ways:

  • Exercise modifications worksheet
  • Lesson plan
  • Group case study

 

Prerequisites

To enrol on this course, students must already possess the Level 3 Yoga Teacher Training qualification. Aside from this prerequisite, it’s important that you have a possible attitude towards helping older clients.

Accreditations

REPs 20

The Register of Exercise Professionals (REPs) awards 20 points for the base Level 3 Older Adults qualification.

You Deserve the Best

That's why we've secured the industry's most respected and experienced yoga experts to design and deliver our courses.

Our Reputation Precedes Us

HFE.co.uk
467 reviews |
4.8
out of 5
  • "HFE is the ultimate fitness training provider, without a doubt their personal trainer courses are the best in the industry."

    James Crossley

    (Hunter from Gladiators)

  • Laura Massaro is an HFE yoga student and former world number 1 squash player

    "The course has really helped me to better understand yoga so that I can improve my performance and remain World No. 1"

    Laura Massaro

    (World No. 1 Squash Player - 2016)

  • Team GB Olympic pole vaulter Holly Bradshaw is an HFE personal training student

    "HFE have produced some of the best materials I have seen in education."

    Holly Bradshaw

    (Team GB Olympic Pole Vaulter)

  • Kardy Laguda is an international aerobics instructor

    "HFE is the most professional and cutting edge fitness provider I have ever seen."

    Kardy Laguda

    (International Fitness Presenter)

  • Rating: 4 out of 5

    Had a great experience with HFE. Helpful and supportive tutors and mentors all with great humour and calmness, especially Tim and Nicola who were fantastic! I would recommend this course to anyone - just make sure you revise a lot for the anatomy and physiology exams as they are really quite hard! Great in all other aspects and looking forward to booking another course!

    Sophie Malpass

  • Rating: 5 out of 5

    A good professionally-run organisation with excellent tutorials and study books detailing principles of exercise anatomy and physiology. I would recommend this training provider for level 2 gym instructor and the level 3 personal trainer which I have just started on.

    Flukeroo

  • Rating: 4 out of 5

    I just enrolled with HFE by recommendation of a friend to do the ETM course. All went very quickly and very professionally. Ruth Baxendale, the lady who enrolled me was very nice and I'm looking forward to do my course with HFE.

    Lucia

  • Rating: 4 out of 5

    Efficient effective and good value for money. The option to pay over months was helpful. The support staff have been amazing patient and supportive. The teaching staff were knowledgable and encouraging

    Shropshiremassage

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