
Level 3 personal trainer course
Discover what it takes to become a fully qualified PT with this industry-leading course.
Fitness industry's leading awarding bodies.
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To succeed in the personal training game, you need to go beyond simply counting reps. It might seem obvious, but it’s important to underline this fact. To become an expert in this field, you’ll need in-depth knowledge and specialist skills, which is exactly what we’ll teach you on your course!
This level 3 personal trainer course has been specifically designed to make you more adaptable, more marketable and more versatile than the competition. Here’s just a brief overview of what you’ll learn on your course:
Musculoskeletal system
Posture and core stability
Cardiovascular & respiratory system
Nervous system
Endocrine system
Energy systems
The digestive system
Macronutrients & micronutrients
Water and optimum hydration
Healthy eating guidelines
Eating disorders
Designing a nutrition programme
Progressive exercise programming
Programming advanced resistance training,
Planning stretching and CV training
Measuring and monitoring performance
Reviewing personal training programmes
Screening and gathering information
Goal setting and exercise counselling
Advanced warm-ups and cool-downs
Teaching advanced resistance training
Teaching advanced CV training
Developing core stability
Advanced teaching skills
Passive and active fitness assessments
Functional fitness training
Running your PT business
Setting business objectives
Marketing, digital marketing and promotion
Accounting and finance
Cash flow forecasting
Consumer behaviour
*Images and videos are for illustration purposes and may not depict specific course materials.
Join the graduates of our level 3 personal trainer course who are now working with some of the fitness industry's leading health and leisure and physical activity employers. Many of our graduates have also gone on to start their own personal training businesses, including opening their own PT studios.
The assessments for our level 3 personal trainer course are varied and different types of assessment are used for different aspects of the course. Here’s how you’ll demonstrate your theory and practical knowledge throughout your training experience with us.
If you want more detail about how specific assessments are structured, take a look at the video below.