Dr Michael Mosley is a science presenter, journalist and television producer, who has worked for the BBC for over 30...

Rachel Lawrence is a Pilates teacher – certified by BASI Pilates – and YouTuber, with close to 100,000 subscribers on...

Louise Fiddes discusses how she uses yoga to help her compete on the international swimming stage.

Movement for Modern Life founder Kat Farrants discusses creating the 'Netflix of Yoga'

TV presenter and personal trainer Georgie Okell discusses the link between exercise and positive mental health

We talk to highly experienced yoga teacher and bestselling author Sally Parkes about her illustrious career

We talk to leading PT to the film industry David Kingsbury who has trained Ryan Reynolds, Jennifer Lawrence, Michael Fassbender and Hugh Jackman

Scott Robinson AKA Yogibanker talks workplace wellness, leading by example and how he originally discovered yoga

Delve into our interview with Professor McGill, a world-leading spine biomechanist and back pain expert

We talk to the founder of Tri-Rivington UK and highly experienced triathlon and Ironman coach, Ray McGloin

We talk to Stuart Webster, General Manager of Performance Ground, which Men's Health has voted one of the best gyms in London

We discuss all things Pilates with chartered physiotherapist and founder of Your Pilates Physio, Lyndsay Hirst