Yoga articles and career guides
Enlighten your mind, body and spirit with our insightful yoga articles and career guides
Yoga instructor jobs and opportunities
If you’ve recently qualified as a yoga instructor, you’ll no doubt be excited about the possibilities that lie ahead of...
6 Minute Read
Essential books for yoga teachers and instructors
As anyone who’s ever encountered yoga can attest to, the practice involves so much more than just performing poses and...
6 Minute Read
Yoga instructor qualifications
If you want to be a successful yoga instructor, build a brand and set yourself apart, you must have the...
6 Minute Read
A brief history of yoga
Yoga has a rich, 5,000-year history and because it is such a multifaceted practice, which has in the past intertwined...
6 Minute Read
Mindfulness and Meditation for Pain Relief
We explore how various mindfulness techniques can help those experiencing chronic pain
11 Minute Read
An Introduction to Hatha Yoga
Discover how hatha yoga has developed over time and the impact it has on modern practice
5 Minute Read
Yoga Poses for Healthy Knees
Yoga expert Sally Parkes explores how yoga can used to improve alignment and stabilise the knee
8 Minute Read
Become a yoga teacher
Blend ancient ideas and modern concepts to become a leading teacher According to recent reports, group exercise attracts over 4.86...
7 Minute Read
Yoga for Hip Flexibility and Stability
Expert teacher Sally Parkes explains how yoga can be used to improve hip flexibility and stability
10 Minute Read
Yoga Poses for a Healthy Spine
Expert yoga teacher and writer Sally Parkes explores how yoga can be used to maintain a healthy spine
9 Minute Read
Yoga Poses to Reduce Stress and Improve Sleep
Try these yoga poses to help de-stress and improve your sleeping patterns
4 Minute Read
Yoga Poses for Footballers
These yoga poses are ideal for footballers looking to prevent injury and improve flexibility
6 Minute Read
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