Yoga articles and career guides
Enlighten your mind, body and spirit with our insightful yoga articles and career guides
Yoga instructor jobs and opportunities
Getting qualified as a yoga teacher or instructor really is just the start of your journey as a yogi, now it's time for the world of work
6 Minute Read
Essential books for yoga teachers and instructors
As many yoga instructors and teachers will attest to, it's important to never stop learning. Here we have some essential yoga reading for you
6 Minute Read
Yoga instructor qualifications
It may seem the case but not all yoga instructor or teacher qualifications are the same. Our guide will help you avoid any potentially hazardous pitfalls
6 Minute Read
A brief history of yoga
We delve into the rich 5,000-year history of yoga and explore the ideas, philosophies and key figures that have shaped it into the practice we know today
6 Minute Read
Mindfulness and Meditation for Pain Relief
We explore how various mindfulness techniques can help those experiencing chronic pain
11 Minute Read
An Introduction to Hatha Yoga
Discover how hatha yoga has developed over time and the impact it has on modern practice
5 Minute Read
Yoga Poses for Healthy Knees
Yoga expert Sally Parkes explores how yoga can used to improve alignment and stabilise the knee
8 Minute Read
Become a yoga teacher
This is your definitive guide to becoming a yoga teacher or instructor. Discover everything you need to know about the industry, qualifications, careers opportunities and more
7 Minute Read
Yoga for Hip Flexibility and Stability
Expert teacher Sally Parkes explains how yoga can be used to improve hip flexibility and stability
10 Minute Read
Yoga Poses for a Healthy Spine
Expert yoga teacher and writer Sally Parkes explores how yoga can be used to maintain a healthy spine
9 Minute Read
Yoga Poses to Reduce Stress and Improve Sleep
Try these yoga poses to help de-stress and improve your sleeping patterns
4 Minute Read
Yoga Poses for Footballers
These yoga poses are ideal for footballers looking to prevent injury and improve flexibility
6 Minute Read
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