

All Courses
Looking for a specific health and fitness course or qualification? Review or filter our entire catalogue of training products below.


Looking for a specific health and fitness course or qualification? Review or filter our entire catalogue of training products below.


Master the nutrition, training and lifestyle strategies needed to deliver evidence-based body transformation services to clients.

This level 2 gym instructor course is the fitness industry's most popular entry-level qualification and a must-have if you want to advance to level 3 and become a personal trainer.

Become a leading kettlebell coach and take your personal training career to new heights with our online kettlebell instructor course.

Master the art and science of self-myofascial release with this leading foam rolling instructor course.

Take the next step towards becoming a fully qualified personal trainer with this level 3 personal trainer course. This is arguably one of the most comprehensive PT qualifications in the business.

Discover how to thrive in the personal training business with this cutting-edge business and digital marketing for personal training course. If you are serious about marketing, promotion, sales and managing a professional PT business, this course is definitely for you.


Embracing the spirit of the Pilates method, our standing Pilates course will teach you how to plan and deliver standing Pilates activities that are suitable for a wide range of participants.

Become an internationally recognised reformer instructor with our leading reformer Pilates instructor course. Elevate your Pilates career with this comprehensive and hands-on industry-recognised Pilates reformer course.

Based on Joseph Pilates' original Contrology concepts and techniques, this mat Pilates course opens up a range of possibilities for instructors.

Reach new heights in your career as a professional Pilates teacher with this advanced Level 4 Matwork Pilates course. Discover how to work with clients with more complex clinical needs, including amongst others, postural dysfunction and movement impairment syndromes.

Combines the popular pre and postnatal course with a specific Pilates one-day workshop. A perfect opportunity to expand your skillset and increase your client base.

Using small equipment in a matwork Pilates class is essential if you want to meet the needs of a wide-range of students at different levels of fitness and with different needs.

Deliver safe and effective Pilates sessions to a whole new client base by combing the Older Adult Award with a specific older adults Pilates workshop.

Become a world-class yoga instructor by mastering ancient yogic principles and philosophy with this intensive, industry-leading course.

A fully immersive and flexible yoga for pregnancy and postnatal clients course that can be completed as a fully regulated qualification (designed for exercise and yoga professionals) or an online workshop (designed for yoga enthusiasts and teachers without a regulated yoga qualification).

Discover how to tailor your yoga practice to better meet the needs of an ageing population with the industry's most flexible yoga for older adults course. You can complete this programme as a full regulated qualification or as a professional development workshop.

Discover proven and effective massage and stretching skills to treat injuries, promote recovery and improve performance.

Upskill and take massage therapy further with this Level 4 qualification.

Become an industry-leading studio resistance training professional with our leading Studio Strength instructor course.

An exciting entry-level route to teaching freestyle group exercise to music. Whether you want to choreograph your own classes, or go freestyle, this is the entry-level qualification for becoming a studio-based instructor.

No group exercise format has stood the test of time more than step exercise to music classes. Also known more casually as 'step aerobics', step-based group exercise continues to be incredibly popular amongst participants looking to get and stay in shape in the studio. There are now also a variety of different styles of step-based exercise, including HIIT step for example.

Take your career in group exercise to a new level with this leading water-based (aqua) fitness instructor qualification.

Discover how to plan and teach energetic and original studio-based cycling classes with this ease with this indoor cycling instructor qualification. Break free from the pre-choreographed programmes and discover how to develop your own unique cycling format.

This course explores the strategies to help tackle childhood obesity. All you need to do is complete the home study assessments, there's no practical attendance required.

Our Level 3 Award in Understanding Eating Disorders course is essential for exercise and nutrition professionals wanting to get a deeper insight into a broad range of common eating disorders present in sport and exercise settings.

This course provides you with the knowledge to support pre and post natal women with diet and nutrition to provide the best chance of a healthy pregnancy and healthy baby, and also to support postnatal recovery.

This factual, evidence-based course covers the consumption strategies and benefits of supplementing for sport and exercise performance.

Our Fundamentals of Coaching Nutrition for Health and Weight Management Course is designed to give you a detailed understanding of the evidence-based principles of optimum nutrition.

Get the most current and up-to-date sport and exercise nutrition knowledge to help your clients achieve peak physical and nutritional performance.

This Level 3 Nutrition to Support Physical Activity course is a must-have qualification for all those wanting to give nutritional advice and learn real-life solutions to improving the dietary habits of clients.

A ground-breaking new programme written and presented by clinical experts, this course has been specifically designed to assist fitness instructors and personal trainers to better support their clients struggling with the effects of COVID-19.

Discover a course designed to help fitness professionals work with clients and manage chronic illnesses and conditions. This is an essential qualification for progressing to Level 4 and beyond.

Give yourself the knowledge, skills and confidence to safely adapt all modes of exercise for pre and postnatal clients with this specialist exercise and fitness instructor qualification.

A highly sought-after qualification that promotes inclusion and enables you to safely and effectively work with disabled clients.

Cater to an ever-growing client base by learning to meet the fitness needs of older adults. This presents an exciting CPD opportunity for qualified trainers and instructors.

Discover evidence-based exercise and lifestyle-based interventions that better support clients with a wide range of low back disorders.

Using content created and delivered by leading medical professionals, gain the knowledge to combat two of the UK's most prevalent medical conditions: obesity and diabetes.