John Marsden Success Story

John Marsden with kettlebell

What is your background in exercise?

It all started almost two years ago when I weighed myself on New Years Day and found myself weighing in at 16stone 13lbs. Over the course of a year I managed to lose 3 stone by a change of diet (no meal replacements I should add!) and an increase in exercise and general activity. I started Kettlercise and swimming, I then went onto a Kettlercise course then went onto teach my own classes as I realised how much of a benefit I got from it.

Why did you choose HFE to deliver your training?

When I first looked at the website for guidance on courses I was very impressed with how the information was displayed. I found I always got a quick and helpful reply when e-mailing the HFE team. This made my decision making very easy.

The instructor on the day was very helpful and made sure we all understood what was required

What did you enjoy most about your HFE course?

The days were broken down well allowing enough time to understand the course content, both theory and practical. The instructor on the day was very helpful and made sure we all understood what was required and gave advice when asked for. The tutor had a relaxed and laid back approach which helped to put us at ease, but he made sure we were all on track with what we were supposed to be doing. It was great to be able to complete the course in a way that enabled us to access the gym whenever we wanted to so we could go through any parts of the course we weren’t too sure about.

What is your current role?

I’m currently a fitness instructor teaching Kettlercise, Advanced Kettlercise and Metafit.

What are your future plans?

I would like to build on what I already have achieved and one day perhaps progress to a career in personal training.

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