Personal Training Articles and Expert Insights
Elevate your industry knowledge with personal training articles and insights crafted by experienced industry experts
Introduction The very best personal trainers have one trait in common. They all have a strong brand. Good branding helps...
10 Minute Read
Introduction Running your own personal training business is an exciting challenge. You can become your own boss and grow your...
10 Minute Read
Introduction Launching your own personal training business can seem overwhelming. It’s a huge commitment and there’s so much to get...
12 Minute Read
Introduction Matt Roberts has been a personal trainer for almost 30 years. He has walked the path that you are...
8 Minute Read
Introduction Embarking on a body transformation journey takes more than just exercise; it’s also necessary to adopt an intelligent and...
11 Minute Read
The field of personal training has undergone a remarkable transformation in recent years, especially with regards to the online training movement and body transformation training....
7 Minute Read
Featuring insights from experienced PTs, here are some top tips if you're looking to deliver online training
18 Minute Read
From Ancient Greece to the Kingdom of Prussia, the birth of bodybuilding to the rise of national chains, we explore the history of the humble gym
15 Minute Read
With so much to choose from, we pick out the very best books for personal trainers
6 Minute Read
We explore the dos and don'ts of self-myofascial release (SMR) when using a foam roller
12 Minute Read
We track down 5 of the UK's most successful personal trainers to find out how they make it all work
9 Minute Read
Fitness boot camps are a great way to help clients quickly achieve results, we run through the basics
5 Minute Read
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